| December 2016 |
| Wed 28th: |
657 *
|
-
|
fat: 33.26g |
| |
protein: 60.17g |
| |
carbs: 31.35g |
|
-
|
-
|
| August 2016 |
| Tue 23rd: |
323 *
|
-
|
fat: 3.00g |
| |
protein: 9.50g |
| |
carbs: 65.50g |
|
-
|
-
|
| Mon 22nd: |
220 *
|
-
|
fat: 3.00g |
| |
protein: 7.50g |
| |
carbs: 39.50g |
|
-
|
-
|
| July 2016 |
| Wed 6th: |
320 *
|
-
|
fat: 5.09g |
| |
protein: 23.76g |
| |
carbs: 48.66g |
|
-
|
-
|
| Tue 5th: |
70
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| September 2014 |
| Tue 23rd: |
1149 *
|
-
|
fat: 49.52g |
| |
protein: 43.94g |
| |
carbs: 142.21g |
|
-
|
-
|
| Mon 22nd: |
1528
|
-
|
fat: 52.65g |
| |
protein: 105.37g |
| |
carbs: 158.67g |
|
-
|
-
|
| December 2013 |
| Wed 11th: |
421
|
-
|
fat: 16.90g |
| |
protein: 11.94g |
| |
carbs: 58.84g |
|
-
|
-
|
| November 2013 |
| Fri 1st: |
982 *
|
-
|
fat: 22.69g |
| |
protein: 70.03g |
| |
carbs: 126.44g |
|
-
|
-
|
| September 2013 |
| Mon 23rd: |
1399
|
-
|
fat: 45.15g |
| |
protein: 61.04g |
| |
carbs: 191.38g |
|
-
|
-
|
| Fri 20th: |
684 *
|
-
|
fat: 31.74g |
| |
protein: 26.16g |
| |
carbs: 79.33g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
775 *
|
-
|
fat: 19.73g |
| |
protein: 64.32g |
| |
carbs: 83.30g |
|
-
|
-
|
| Sat 24th: |
480
|
-
|
fat: 16.58g |
| |
protein: 31.29g |
| |
carbs: 51.92g |
|
-
|
-
|
| Thu 22nd: |
1320
|
-
|
fat: 33.47g |
| |
protein: 112.11g |
| |
carbs: 153.16g |
|
-
|
-
|
| Wed 21st: |
1108 *
|
-
|
fat: 39.52g |
| |
protein: 59.32g |
| |
carbs: 134.66g |
|
-
|
-
|
| Tue 20th: |
1624 *
|
-
|
fat: 88.55g |
| |
protein: 66.14g |
| |
carbs: 149.05g |
|
-
|
-
|
| May 2013 |
| Sat 18th: |
480 *
|
-
|
fat: 8.00g |
| |
protein: 11.50g |
| |
carbs: 91.00g |
|
-
|
-
|
| Fri 17th: |
1227 *
|
-
|
fat: 37.87g |
| |
protein: 62.93g |
| |
carbs: 165.47g |
|
-
|
-
|
| Thu 16th: |
1346 *
|
-
|
fat: 50.63g |
| |
protein: 70.16g |
| |
carbs: 161.11g |
|
-
|
-
|
| April 2013 |
| Sat 27th: |
819
|
-
|
fat: 30.05g |
| |
protein: 48.42g |
| |
carbs: 92.91g |
|
-
|
-
|
