| August 2015 |
| Mon 10th: |
244 *
|
14%
|
fat: 16.80g |
| |
protein: 17.91g |
| |
carbs: 4.13g |
|
-
|
-
|
| Wed 5th: |
424 *
|
24%
|
fat: 26.10g |
| |
protein: 26.60g |
| |
carbs: 20.23g |
|
-
|
-
|
| Tue 4th: |
1479 *
|
82%
|
fat: 67.08g |
| |
protein: 78.25g |
| |
carbs: 134.36g |
|
-
|
-
|
| Mon 3rd: |
1404 *
|
88%
|
fat: 62.74g |
| |
protein: 55.94g |
| |
carbs: 126.27g |
|
-
|
-
|
| November 2013 |
| Sat 2nd: |
1384 *
|
86%
|
fat: 51.21g |
| |
protein: 48.86g |
| |
carbs: 202.72g |
|
3772*
|
 2388
|
| September 2012 |
| Tue 4th: |
-
|
-
|
|
3630*
|
-
|
| August 2011 |
| Fri 19th: |
327 *
|
20%
|
fat: 17.95g |
| |
protein: 10.28g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 18th: |
888 *
|
56%
|
fat: 48.90g |
| |
protein: 50.90g |
| |
carbs: 64.40g |
|
3592*
|
2704
|
| Wed 17th: |
374 *
|
23%
|
fat: 7.10g |
| |
protein: 8.56g |
| |
carbs: 68.00g |
|
-
|
-
|
| May 2011 |
| Wed 11th: |
140 *
|
9%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 10th: |
90 *
|
6%
|
fat: 0.00g |
| |
protein: 20.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| April 2011 |
| Thu 7th: |
445 *
|
28%
|
fat: 12.49g |
| |
protein: 18.61g |
| |
carbs: 67.44g |
|
-
|
-
|
| March 2011 |
| Tue 29th: |
629 *
|
39%
|
fat: 22.44g |
| |
protein: 37.62g |
| |
carbs: 71.88g |
|
-
|
-
|
| Tue 22nd: |
140 *
|
9%
|
fat: 1.00g |
| |
protein: 13.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 21st: |
818 *
|
51%
|
fat: 52.57g |
| |
protein: 36.99g |
| |
carbs: 49.10g |
|
-
|
-
|
| Thu 17th: |
647 *
|
40%
|
fat: 26.81g |
| |
protein: 41.47g |
| |
carbs: 63.52g |
|
-
|
-
|
| Wed 16th: |
1909 *
|
119%
|
fat: 52.97g |
| |
protein: 153.29g |
| |
carbs: 219.86g |
|
-
|
-
|
| Tue 15th: |
1840 *
|
115%
|
fat: 64.28g |
| |
protein: 96.04g |
| |
carbs: 223.90g |
|
-
|
-
|
| Mon 14th: |
1191 *
|
74%
|
fat: 39.53g |
| |
protein: 47.31g |
| |
carbs: 165.76g |
|
-
|
-
|
| Sat 12th: |
435 *
|
27%
|
fat: 18.92g |
| |
protein: 14.27g |
| |
carbs: 60.85g |
|
-
|
-
|
| Thu 10th: |
1615 *
|
101%
|
fat: 84.82g |
| |
protein: 61.08g |
| |
carbs: 162.19g |
|
-
|
-
|
