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괜찮아 암것도@아냐
Diet Calendar
괜찮아 암것도@아냐's Diet Calendar - Overview
괜찮아 암것도@아냐's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
August 2021
Sun 22nd:
-
-
1983*
-
Sat 21st:
-
-
1728*
-
Fri 20th:
-
-
1812*
-
Thu 19th:
-
-
2026*
-
Wed 18th:
-
-
1942*
-
Tue 17th:
-
-
2014*
-
Mon 16th:
-
-
2093*
-
Sun 15th:
-
-
1811*
-
Sat 14th:
-
-
2079*
-
Fri 13th:
-
-
1885*
-
Thu 12th:
-
-
1794*
-
Wed 11th:
-
-
2041*
-
Tue 10th:
-
-
1923*
-
Mon 9th:
-
-
1977*
-
Sun 8th:
-
-
1539*
-
Sat 7th:
-
-
1910*
-
Fri 6th:
-
-
1892*
-
Thu 5th:
-
-
2055*
-
Wed 4th:
-
-
2168*
-
Tue 3rd:
1149 *
77%
fat: 10.78g
|
protein: 38.36g
|
carbs: 242.75g
2219*
1070
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