| January 2022 |
| Sun 2nd: |
359 *
|
18%
|
fat: 5.89g |
| |
protein: 29.30g |
| |
carbs: 75.15g |
|
-
|
-
|
| Sat 1st: |
1594 *
|
80%
|
fat: 45.94g |
| |
protein: 53.55g |
| |
carbs: 251.58g |
|
2730*
|
 1136
|
| June 2021 |
| Sat 19th: |
1690 *
|
84%
|
fat: 76.49g |
| |
protein: 61.57g |
| |
carbs: 198.43g |
|
2798
|
1108
|
| July 2017 |
| Sat 8th: |
1518
|
72%
|
fat: 43.38g |
| |
protein: 72.03g |
| |
carbs: 216.63g |
|
2423
|
905
|
| February 2017 |
| Wed 1st: |
1011 *
|
48%
|
fat: 27.39g |
| |
protein: 47.57g |
| |
carbs: 149.18g |
|
-
|
-
|
| April 2015 |
| Wed 22nd: |
1864 *
|
89%
|
fat: 34.14g |
| |
protein: 60.99g |
| |
carbs: 336.07g |
|
-
|
-
|
| March 2015 |
| Thu 19th: |
1020 *
|
49%
|
fat: 30.89g |
| |
protein: 46.03g |
| |
carbs: 141.47g |
|
2386*
|
1366
|
| January 2013 |
| Thu 17th: |
1495 *
|
71%
|
fat: 22.41g |
| |
protein: 37.02g |
| |
carbs: 303.34g |
|
2991*
|
1496
|
| Wed 9th: |
1046 *
|
50%
|
fat: 23.90g |
| |
protein: 25.55g |
| |
carbs: 199.90g |
|
2654*
|
1608
|
| December 2012 |
| Mon 3rd: |
1191 *
|
57%
|
fat: 10.06g |
| |
protein: 40.55g |
| |
carbs: 242.09g |
|
2554*
|
1363
|
| Sun 2nd: |
1191 *
|
57%
|
fat: 10.06g |
| |
protein: 40.55g |
| |
carbs: 242.09g |
|
2546*
|
1355
|
| Sat 1st: |
1108 *
|
53%
|
fat: 21.34g |
| |
protein: 35.01g |
| |
carbs: 215.83g |
|
2562*
|
1454
|
| November 2012 |
| Fri 30th: |
1703 *
|
81%
|
fat: 57.13g |
| |
protein: 164.49g |
| |
carbs: 140.39g |
|
2514*
|
811
|
| Thu 29th: |
1063 *
|
51%
|
fat: 23.10g |
| |
protein: 28.85g |
| |
carbs: 195.25g |
|
2562*
|
1499
|
| Wed 28th: |
1200 *
|
57%
|
fat: 10.64g |
| |
protein: 41.48g |
| |
carbs: 238.09g |
|
2562*
|
1362
|
| Tue 27th: |
1080 *
|
51%
|
fat: 9.64g |
| |
protein: 38.48g |
| |
carbs: 214.09g |
|
2562*
|
1482
|
| Mon 26th: |
1183 *
|
56%
|
fat: 9.98g |
| |
protein: 40.37g |
| |
carbs: 240.31g |
|
2603*
|
1420
|
| Sun 25th: |
1191 *
|
57%
|
fat: 10.06g |
| |
protein: 40.55g |
| |
carbs: 242.09g |
|
2562*
|
1371
|
| Sat 24th: |
1191 *
|
57%
|
fat: 10.06g |
| |
protein: 40.55g |
| |
carbs: 242.09g |
|
2562*
|
1371
|
| Fri 23rd: |
1533 *
|
73%
|
fat: 49.17g |
| |
protein: 161.85g |
| |
carbs: 114.19g |
|
2418*
|
885
|
