| September 2019 |
| Thu 26th: |
-
|
-
|
|
2637*
|
-
|
| Fri 13th: |
1479 *
|
70%
|
fat: 40.65g |
| |
protein: 110.70g |
| |
carbs: 164.10g |
|
-
|
-
|
| Mon 9th: |
1645 *
|
78%
|
fat: 46.45g |
| |
protein: 111.54g |
| |
carbs: 176.92g |
|
2310*
|
 665
|
| Sun 8th: |
2228 *
|
106%
|
fat: 81.17g |
| |
protein: 113.31g |
| |
carbs: 247.94g |
|
2060*
|
 168
|
| Fri 6th: |
1519 *
|
72%
|
fat: 36.38g |
| |
protein: 151.42g |
| |
carbs: 147.36g |
|
2360*
|
841
|
| Thu 5th: |
1228 *
|
58%
|
fat: 34.07g |
| |
protein: 83.13g |
| |
carbs: 139.16g |
|
2186*
|
958
|
| Wed 4th: |
1786 *
|
85%
|
fat: 61.49g |
| |
protein: 85.20g |
| |
carbs: 215.44g |
|
2395*
|
609
|
| Tue 3rd: |
-
|
-
|
|
2731*
|
-
|
| June 2019 |
| Sat 29th: |
2124 *
|
101%
|
fat: 95.36g |
| |
protein: 95.48g |
| |
carbs: 222.32g |
|
-
|
-
|
| Fri 28th: |
1220 *
|
58%
|
fat: 14.76g |
| |
protein: 129.81g |
| |
carbs: 115.61g |
|
-
|
-
|
| Thu 27th: |
992 *
|
47%
|
fat: 11.69g |
| |
protein: 89.38g |
| |
carbs: 124.13g |
|
-
|
-
|
| Mon 24th: |
1309 *
|
62%
|
fat: 41.77g |
| |
protein: 105.39g |
| |
carbs: 116.07g |
|
-
|
-
|
| Thu 20th: |
1195 *
|
57%
|
fat: 34.10g |
| |
protein: 96.65g |
| |
carbs: 116.06g |
|
-
|
-
|
| Tue 11th: |
-
|
-
|
|
2991*
|
-
|
| Mon 10th: |
1452 *
|
69%
|
fat: 27.64g |
| |
protein: 153.26g |
| |
carbs: 132.53g |
|
-
|
-
|
| Mon 3rd: |
613 *
|
29%
|
fat: 6.33g |
| |
protein: 60.64g |
| |
carbs: 77.95g |
|
2035*
|
1422
|
| Sun 2nd: |
118 *
|
6%
|
fat: 7.80g |
| |
protein: 2.20g |
| |
carbs: 9.50g |
|
-
|
-
|
| May 2019 |
| Fri 3rd: |
1125 *
|
54%
|
fat: 14.64g |
| |
protein: 115.28g |
| |
carbs: 127.50g |
|
2708*
|
1583
|
| Thu 2nd: |
1351 *
|
64%
|
fat: 28.15g |
| |
protein: 151.95g |
| |
carbs: 120.33g |
|
2762*
|
1411
|
| April 2019 |
| Tue 30th: |
994 *
|
47%
|
fat: 6.20g |
| |
protein: 139.85g |
| |
carbs: 99.61g |
|
2714*
|
1720
|
| Mon 29th: |
1566 *
|
75%
|
fat: 42.89g |
| |
protein: 116.85g |
| |
carbs: 176.15g |
|
2675*
|
1109
|
| Fri 26th: |
1462 *
|
70%
|
fat: 42.31g |
| |
protein: 131.88g |
| |
carbs: 134.32g |
|
-
|
-
|
