| March 2016 |
| Tue 15th: |
895 *
|
-
|
fat: 7.42g |
| |
protein: 57.29g |
| |
carbs: 157.67g |
|
-
|
-
|
| March 2013 |
| Wed 6th: |
1515
|
-
|
fat: 26.91g |
| |
protein: 65.30g |
| |
carbs: 264.74g |
|
-
|
-
|
| Tue 5th: |
1751 *
|
-
|
fat: 53.81g |
| |
protein: 124.11g |
| |
carbs: 193.52g |
|
-
|
-
|
| Mon 4th: |
1131 *
|
-
|
fat: 26.46g |
| |
protein: 74.97g |
| |
carbs: 150.17g |
|
-
|
-
|
| Sun 3rd: |
1717 *
|
-
|
fat: 72.69g |
| |
protein: 61.83g |
| |
carbs: 218.21g |
|
-
|
-
|
| Sat 2nd: |
1460 *
|
-
|
fat: 78.06g |
| |
protein: 66.18g |
| |
carbs: 131.62g |
|
-
|
-
|
| Fri 1st: |
1669 *
|
-
|
fat: 48.68g |
| |
protein: 69.96g |
| |
carbs: 238.00g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1212
|
-
|
fat: 13.09g |
| |
protein: 86.62g |
| |
carbs: 202.21g |
|
-
|
-
|
| Tue 26th: |
1379 *
|
-
|
fat: 24.40g |
| |
protein: 76.57g |
| |
carbs: 237.69g |
|
-
|
-
|
| Mon 25th: |
1862 *
|
-
|
fat: 101.34g |
| |
protein: 81.17g |
| |
carbs: 150.70g |
|
-
|
-
|
| Sun 24th: |
784 *
|
-
|
fat: 33.03g |
| |
protein: 28.42g |
| |
carbs: 93.62g |
|
-
|
-
|
| Sat 23rd: |
1164 *
|
-
|
fat: 13.67g |
| |
protein: 74.33g |
| |
carbs: 196.78g |
|
-
|
-
|
| Fri 22nd: |
1478 *
|
-
|
fat: 55.46g |
| |
protein: 70.34g |
| |
carbs: 194.62g |
|
-
|
-
|
| Thu 21st: |
1200 *
|
-
|
fat: 36.38g |
| |
protein: 98.22g |
| |
carbs: 125.67g |
|
-
|
-
|
| Wed 20th: |
1512 *
|
-
|
fat: 49.56g |
| |
protein: 105.21g |
| |
carbs: 165.54g |
|
-
|
-
|
| Tue 19th: |
1378 *
|
-
|
fat: 30.94g |
| |
protein: 66.73g |
| |
carbs: 213.06g |
|
-
|
-
|
| Wed 13th: |
648 *
|
-
|
fat: 9.11g |
| |
protein: 25.87g |
| |
carbs: 133.03g |
|
-
|
-
|
| Tue 12th: |
1512 *
|
-
|
fat: 22.49g |
| |
protein: 60.78g |
| |
carbs: 284.51g |
|
2869*
|
 1357
|
| Mon 11th: |
1813 *
|
-
|
fat: 86.97g |
| |
protein: 125.44g |
| |
carbs: 146.48g |
|
2885
|
1072
|
| Sun 10th: |
1458 *
|
-
|
fat: 62.24g |
| |
protein: 74.58g |
| |
carbs: 153.16g |
|
-
|
-
|
