| August 2010 |
| Thu 26th: |
1330 *
|
70%
|
fat: 73.00g |
| |
protein: 49.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Wed 25th: |
1078
|
57%
|
fat: 39.46g |
| |
protein: 55.98g |
| |
carbs: 129.68g |
|
2469
|
 1391
|
| Tue 24th: |
1211
|
64%
|
fat: 69.00g |
| |
protein: 37.99g |
| |
carbs: 106.50g |
|
2418
|
1207
|
| Mon 23rd: |
720
|
38%
|
fat: 10.50g |
| |
protein: 36.24g |
| |
carbs: 127.00g |
|
2456
|
1736
|
| Fri 20th: |
1607 *
|
85%
|
fat: 63.69g |
| |
protein: 70.22g |
| |
carbs: 190.56g |
|
2383
|
776
|
| Thu 19th: |
1309
|
69%
|
fat: 39.76g |
| |
protein: 80.51g |
| |
carbs: 145.00g |
|
2590
|
1281
|
| Wed 18th: |
1443
|
76%
|
fat: 54.82g |
| |
protein: 49.47g |
| |
carbs: 192.09g |
|
2555*
|
1112
|
| Tue 17th: |
1156
|
61%
|
fat: 28.71g |
| |
protein: 48.28g |
| |
carbs: 183.74g |
|
2662*
|
1506
|
| Mon 16th: |
945 *
|
50%
|
fat: 25.00g |
| |
protein: 66.24g |
| |
carbs: 119.00g |
|
2605
|
1660
|
| Sat 14th: |
485
|
26%
|
fat: 17.04g |
| |
protein: 21.35g |
| |
carbs: 62.51g |
|
-
|
-
|
| Fri 13th: |
1097
|
58%
|
fat: 34.86g |
| |
protein: 31.29g |
| |
carbs: 154.50g |
|
2440
|
1343
|
| Thu 12th: |
2020
|
106%
|
fat: 92.00g |
| |
protein: 96.00g |
| |
carbs: 201.00g |
|
2345
|
325
|
| Wed 11th: |
1304
|
69%
|
fat: 53.09g |
| |
protein: 59.28g |
| |
carbs: 148.56g |
|
2517
|
1213
|
| Fri 6th: |
2031 *
|
107%
|
fat: 93.60g |
| |
protein: 92.40g |
| |
carbs: 199.70g |
|
2776
|
745
|
| Thu 5th: |
1964
|
103%
|
fat: 96.14g |
| |
protein: 82.58g |
| |
carbs: 197.79g |
|
2474
|
510
|
| Wed 4th: |
1091 *
|
57%
|
fat: 31.04g |
| |
protein: 57.10g |
| |
carbs: 143.81g |
|
2431
|
1340
|
| Tue 3rd: |
1647
|
87%
|
fat: 62.00g |
| |
protein: 68.93g |
| |
carbs: 201.33g |
|
2524*
|
877
|
| Mon 2nd: |
967
|
51%
|
fat: 31.46g |
| |
protein: 54.69g |
| |
carbs: 114.50g |
|
2690
|
1723
|
| Sun 1st: |
1059
|
53%
|
fat: 41.32g |
| |
protein: 69.64g |
| |
carbs: 106.33g |
|
2264
|
1205
|
| July 2010 |
| Sat 31st: |
989
|
49%
|
fat: 54.60g |
| |
protein: 43.79g |
| |
carbs: 75.17g |
|
2890
|
1901
|
