| December 2023 |
| Tue 5th: |
381 *
|
20%
|
fat: 1.19g |
| |
protein: 9.02g |
| |
carbs: 48.92g |
|
-
|
-
|
| Fri 1st: |
265 *
|
14%
|
fat: 9.40g |
| |
protein: 17.90g |
| |
carbs: 26.55g |
|
-
|
-
|
| August 2023 |
| Sat 12th: |
23 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| February 2023 |
| Sun 12th: |
457 *
|
30%
|
fat: 4.01g |
| |
protein: 14.31g |
| |
carbs: 92.85g |
|
-
|
-
|
| Sat 11th: |
2024 *
|
131%
|
fat: 129.40g |
| |
protein: 83.98g |
| |
carbs: 131.66g |
|
-
|
-
|
| Sun 5th: |
1905 *
|
123%
|
fat: 46.29g |
| |
protein: 34.58g |
| |
carbs: 344.46g |
|
-
|
-
|
| Wed 1st: |
817 *
|
53%
|
fat: 30.44g |
| |
protein: 19.45g |
| |
carbs: 119.03g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
705 *
|
46%
|
fat: 40.74g |
| |
protein: 25.96g |
| |
carbs: 58.23g |
|
-
|
-
|
| July 2020 |
| Thu 16th: |
760 *
|
49%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 173.36g |
|
-
|
-
|
| November 2019 |
| Wed 27th: |
461 *
|
24%
|
fat: 6.18g |
| |
protein: 1.98g |
| |
carbs: 88.58g |
|
-
|
-
|
| July 2019 |
| Fri 12th: |
1827 *
|
96%
|
fat: 56.12g |
| |
protein: 112.67g |
| |
carbs: 210.94g |
|
-
|
-
|
| February 2019 |
| Sat 2nd: |
718 *
|
42%
|
fat: 28.34g |
| |
protein: 49.83g |
| |
carbs: 61.36g |
|
-
|
-
|
| Fri 1st: |
1288 *
|
76%
|
fat: 39.95g |
| |
protein: 62.69g |
| |
carbs: 164.38g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
1778 *
|
105%
|
fat: 39.02g |
| |
protein: 53.39g |
| |
carbs: 303.40g |
|
-
|
-
|
| Thu 17th: |
689 *
|
41%
|
fat: 7.60g |
| |
protein: 53.74g |
| |
carbs: 102.51g |
|
-
|
-
|
| October 2018 |
| Sat 13th: |
1105 *
|
65%
|
fat: 59.92g |
| |
protein: 48.48g |
| |
carbs: 87.40g |
|
-
|
-
|
| September 2018 |
| Thu 27th: |
1245 *
|
73%
|
fat: 46.00g |
| |
protein: 59.60g |
| |
carbs: 148.30g |
|
-
|
-
|
| Sun 23rd: |
1908 *
|
113%
|
fat: 57.50g |
| |
protein: 43.02g |
| |
carbs: 298.55g |
|
-
|
-
|
| Sat 22nd: |
614 *
|
36%
|
fat: 10.55g |
| |
protein: 37.88g |
| |
carbs: 92.64g |
|
-
|
-
|
| Fri 21st: |
1380 *
|
81%
|
fat: 22.46g |
| |
protein: 105.30g |
| |
carbs: 191.24g |
|
-
|
-
|
