| January 2018 |
| Mon 29th: |
267 *
|
13%
|
fat: 13.28g |
| |
protein: 7.26g |
| |
carbs: 30.96g |
|
-
|
-
|
| December 2017 |
| Fri 15th: |
120 *
|
6%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 14th: |
880 *
|
44%
|
fat: 41.00g |
| |
protein: 43.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 13th: |
1640 *
|
82%
|
fat: 72.00g |
| |
protein: 92.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Fri 8th: |
870 *
|
44%
|
fat: 37.00g |
| |
protein: 50.00g |
| |
carbs: 82.50g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
566 *
|
28%
|
fat: 11.55g |
| |
protein: 31.20g |
| |
carbs: 80.20g |
|
-
|
-
|
| Mon 27th: |
225 *
|
11%
|
fat: 0.39g |
| |
protein: 13.29g |
| |
carbs: 45.95g |
|
-
|
-
|
| Tue 21st: |
1020 *
|
51%
|
fat: 53.00g |
| |
protein: 48.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 20th: |
820 *
|
41%
|
fat: 36.52g |
| |
protein: 33.87g |
| |
carbs: 93.43g |
|
-
|
-
|
| Sat 18th: |
280 *
|
14%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 17th: |
1089 *
|
54%
|
fat: 48.55g |
| |
protein: 52.20g |
| |
carbs: 105.90g |
|
4041*
|
 2952
|
| Thu 16th: |
2101 *
|
105%
|
fat: 85.00g |
| |
protein: 90.00g |
| |
carbs: 250.00g |
|
4209*
|
2108
|
| Wed 15th: |
739 *
|
37%
|
fat: 36.50g |
| |
protein: 30.00g |
| |
carbs: 76.10g |
|
-
|
-
|
| Tue 14th: |
760 *
|
38%
|
fat: 27.00g |
| |
protein: 26.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Mon 13th: |
950 *
|
48%
|
fat: 37.50g |
| |
protein: 37.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Sun 12th: |
914 *
|
46%
|
fat: 26.10g |
| |
protein: 41.34g |
| |
carbs: 123.55g |
|
3329*
|
2415
|
| Fri 10th: |
1690 *
|
84%
|
fat: 92.00g |
| |
protein: 68.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Wed 8th: |
154 *
|
8%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Mon 6th: |
77 *
|
4%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Sun 5th: |
570 *
|
28%
|
fat: 1.50g |
| |
protein: 31.00g |
| |
carbs: 107.00g |
|
-
|
-
|
