| January 2015 |
| Tue 13th: |
500 *
|
33%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 12th: |
1428 *
|
95%
|
fat: 30.46g |
| |
protein: 46.55g |
| |
carbs: 258.39g |
|
-
|
-
|
| October 2014 |
| Sun 5th: |
-
|
-
|
|
2044*
|
-
|
| September 2014 |
| Tue 2nd: |
508 *
|
34%
|
fat: 12.63g |
| |
protein: 20.56g |
| |
carbs: 80.03g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
1649 *
|
110%
|
fat: 61.65g |
| |
protein: 65.02g |
| |
carbs: 161.88g |
|
-
|
-
|
| Wed 27th: |
1529 *
|
102%
|
fat: 33.85g |
| |
protein: 45.70g |
| |
carbs: 215.74g |
|
1827*
|
 298
|
| Tue 26th: |
876 *
|
58%
|
fat: 36.60g |
| |
protein: 28.20g |
| |
carbs: 106.10g |
|
-
|
-
|
| Mon 25th: |
1558 *
|
104%
|
fat: 51.00g |
| |
protein: 67.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Fri 22nd: |
510 *
|
34%
|
fat: 7.50g |
| |
protein: 16.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 21st: |
1718 *
|
115%
|
fat: 77.54g |
| |
protein: 51.90g |
| |
carbs: 179.72g |
|
-
|
-
|
| Wed 20th: |
1539 *
|
103%
|
fat: 64.02g |
| |
protein: 47.39g |
| |
carbs: 203.08g |
|
1828*
|
289
|
| Tue 19th: |
1479 *
|
99%
|
fat: 47.75g |
| |
protein: 38.00g |
| |
carbs: 231.50g |
|
-
|
-
|
| Mon 18th: |
1505 *
|
100%
|
fat: 36.50g |
| |
protein: 53.80g |
| |
carbs: 191.67g |
|
-
|
-
|
| Thu 14th: |
560 *
|
37%
|
fat: 13.00g |
| |
protein: 19.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Wed 13th: |
1599 *
|
107%
|
fat: 47.25g |
| |
protein: 72.60g |
| |
carbs: 195.03g |
|
-
|
-
|
| Tue 12th: |
1727 *
|
115%
|
fat: 70.75g |
| |
protein: 66.56g |
| |
carbs: 214.36g |
|
-
|
-
|
| Mon 11th: |
1972 *
|
131%
|
fat: 66.39g |
| |
protein: 58.50g |
| |
carbs: 226.01g |
|
-
|
-
|
| Sat 9th: |
240 *
|
16%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 8th: |
2055 *
|
137%
|
fat: 60.63g |
| |
protein: 80.68g |
| |
carbs: 244.49g |
|
-
|
-
|
| Thu 7th: |
1173 *
|
78%
|
fat: 44.08g |
| |
protein: 43.94g |
| |
carbs: 154.42g |
|
-
|
-
|
| Wed 6th: |
1280 *
|
85%
|
fat: 37.70g |
| |
protein: 39.90g |
| |
carbs: 200.20g |
|
-
|
-
|
