| January 2024 |
| Wed 10th: |
1038 *
|
86%
|
fat: 33.33g |
| |
protein: 70.38g |
| |
carbs: 115.80g |
|
-
|
-
|
| Tue 9th: |
1082 *
|
90%
|
fat: 39.08g |
| |
protein: 58.88g |
| |
carbs: 128.30g |
|
-
|
-
|
| September 2022 |
| Sat 10th: |
1044 *
|
87%
|
fat: 29.65g |
| |
protein: 43.80g |
| |
carbs: 135.75g |
|
-
|
-
|
| August 2022 |
| Sat 20th: |
405 *
|
34%
|
fat: 9.36g |
| |
protein: 6.09g |
| |
carbs: 58.89g |
|
-
|
-
|
| Wed 17th: |
1292 *
|
108%
|
fat: 44.73g |
| |
protein: 79.36g |
| |
carbs: 150.06g |
|
-
|
-
|
| Tue 16th: |
1037 *
|
86%
|
fat: 31.20g |
| |
protein: 54.43g |
| |
carbs: 132.97g |
|
-
|
-
|
| June 2022 |
| Thu 2nd: |
960 *
|
80%
|
fat: 48.33g |
| |
protein: 33.55g |
| |
carbs: 106.06g |
|
-
|
-
|
| Wed 1st: |
1081 *
|
90%
|
fat: 39.77g |
| |
protein: 55.48g |
| |
carbs: 125.54g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1101 *
|
92%
|
fat: 24.44g |
| |
protein: 64.31g |
| |
carbs: 114.79g |
|
-
|
-
|
| Mon 30th: |
1450 *
|
121%
|
fat: 58.21g |
| |
protein: 91.44g |
| |
carbs: 138.07g |
|
-
|
-
|
| April 2022 |
| Sat 9th: |
1227 *
|
102%
|
fat: 46.44g |
| |
protein: 44.96g |
| |
carbs: 168.92g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
1288 *
|
107%
|
fat: 37.68g |
| |
protein: 79.84g |
| |
carbs: 153.04g |
|
-
|
-
|
| Tue 22nd: |
1377 *
|
115%
|
fat: 54.26g |
| |
protein: 68.04g |
| |
carbs: 137.95g |
|
-
|
-
|
| Tue 1st: |
1219 *
|
102%
|
fat: 33.96g |
| |
protein: 65.72g |
| |
carbs: 169.12g |
|
-
|
-
|
| September 2021 |
| Mon 20th: |
551 *
|
46%
|
fat: 12.50g |
| |
protein: 32.74g |
| |
carbs: 77.70g |
|
-
|
-
|
| August 2021 |
| Fri 6th: |
220 *
|
18%
|
fat: 2.50g |
| |
protein: 17.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| Thu 5th: |
250 *
|
21%
|
fat: 14.03g |
| |
protein: 27.03g |
| |
carbs: 2.16g |
|
-
|
-
|
| Wed 4th: |
1345 *
|
112%
|
fat: 38.46g |
| |
protein: 78.15g |
| |
carbs: 125.10g |
|
-
|
-
|
| Tue 3rd: |
1016 *
|
85%
|
fat: 39.16g |
| |
protein: 52.96g |
| |
carbs: 94.45g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
1525 *
|
127%
|
fat: 72.31g |
| |
protein: 57.44g |
| |
carbs: 159.12g |
|
-
|
-
|
