| March 2012 |
| Fri 2nd: |
450 *
|
19%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 1st: |
1140
|
48%
|
fat: 41.50g |
| |
protein: 60.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| February 2012 |
| Sat 11th: |
2490
|
104%
|
fat: 113.00g |
| |
protein: 72.00g |
| |
carbs: 302.00g |
|
-
|
-
|
| Fri 10th: |
1825
|
76%
|
fat: 70.00g |
| |
protein: 90.00g |
| |
carbs: 231.00g |
|
-
|
-
|
| Thu 9th: |
2377
|
99%
|
fat: 54.24g |
| |
protein: 88.92g |
| |
carbs: 226.57g |
|
-
|
-
|
| Wed 8th: |
2228
|
93%
|
fat: 122.34g |
| |
protein: 100.13g |
| |
carbs: 192.28g |
|
-
|
-
|
| Tue 7th: |
2846
|
119%
|
fat: 100.20g |
| |
protein: 95.40g |
| |
carbs: 244.20g |
|
-
|
-
|
| Mon 6th: |
1837
|
77%
|
fat: 62.90g |
| |
protein: 58.20g |
| |
carbs: 212.80g |
|
-
|
-
|
| Sun 5th: |
2003
|
83%
|
fat: 63.91g |
| |
protein: 46.12g |
| |
carbs: 157.92g |
|
-
|
-
|
| Sat 4th: |
2554
|
106%
|
fat: 98.11g |
| |
protein: 68.88g |
| |
carbs: 235.28g |
|
-
|
-
|
| Fri 3rd: |
2277
|
95%
|
fat: 92.00g |
| |
protein: 113.00g |
| |
carbs: 246.75g |
|
-
|
-
|
| Thu 2nd: |
2060
|
86%
|
fat: 106.33g |
| |
protein: 116.03g |
| |
carbs: 164.85g |
|
-
|
-
|
| Wed 1st: |
1825
|
76%
|
fat: 48.00g |
| |
protein: 130.20g |
| |
carbs: 210.70g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
2279
|
95%
|
fat: 48.29g |
| |
protein: 158.80g |
| |
carbs: 272.55g |
|
-
|
-
|
| Mon 30th: |
2245
|
94%
|
fat: 58.00g |
| |
protein: 84.80g |
| |
carbs: 233.03g |
|
-
|
-
|
| Sun 29th: |
2422
|
101%
|
fat: 55.87g |
| |
protein: 81.20g |
| |
carbs: 248.53g |
|
-
|
-
|
| Sat 28th: |
2450
|
102%
|
fat: 36.00g |
| |
protein: 71.10g |
| |
carbs: 274.20g |
|
-
|
-
|
| Fri 27th: |
2415
|
101%
|
fat: 79.03g |
| |
protein: 138.95g |
| |
carbs: 207.40g |
|
-
|
-
|
| Thu 26th: |
2454
|
102%
|
fat: 117.90g |
| |
protein: 122.00g |
| |
carbs: 218.50g |
|
-
|
-
|
