| September 2019 |
| Tue 10th: |
210 *
|
10%
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| August 2019 |
| Tue 13th: |
800 *
|
36%
|
fat: 38.00g |
| |
protein: 51.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| May 2015 |
| Thu 14th: |
1233 *
|
56%
|
fat: 38.12g |
| |
protein: 54.96g |
| |
carbs: 173.67g |
|
-
|
-
|
| Tue 12th: |
573 *
|
26%
|
fat: 30.57g |
| |
protein: 10.47g |
| |
carbs: 69.13g |
|
-
|
-
|
| Mon 4th: |
761 *
|
35%
|
fat: 48.49g |
| |
protein: 15.94g |
| |
carbs: 67.66g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
2235 *
|
102%
|
fat: 135.70g |
| |
protein: 189.02g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 20th: |
1175 *
|
53%
|
fat: 66.89g |
| |
protein: 47.56g |
| |
carbs: 92.65g |
|
3853*
|
 2678
|
| Sat 18th: |
2032 *
|
92%
|
fat: 110.13g |
| |
protein: 64.39g |
| |
carbs: 204.24g |
|
-
|
-
|
| Fri 17th: |
1190 *
|
54%
|
fat: 14.96g |
| |
protein: 25.18g |
| |
carbs: 234.75g |
|
-
|
-
|
| Wed 15th: |
1093 *
|
50%
|
fat: 64.63g |
| |
protein: 38.43g |
| |
carbs: 105.24g |
|
-
|
-
|
| Thu 9th: |
855 *
|
39%
|
fat: 47.20g |
| |
protein: 17.60g |
| |
carbs: 90.55g |
|
-
|
-
|
| Mon 6th: |
1231 *
|
56%
|
fat: 55.07g |
| |
protein: 25.11g |
| |
carbs: 194.76g |
|
-
|
-
|
| Fri 3rd: |
1302 *
|
59%
|
fat: 22.49g |
| |
protein: 17.23g |
| |
carbs: 254.30g |
|
4033*
|
2731
|
| March 2015 |
| Mon 30th: |
1432 *
|
65%
|
fat: 84.02g |
| |
protein: 54.99g |
| |
carbs: 114.64g |
|
-
|
-
|
| Tue 24th: |
936 *
|
43%
|
fat: 29.25g |
| |
protein: 44.20g |
| |
carbs: 124.80g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
335 *
|
15%
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 18th: |
926 *
|
42%
|
fat: 28.63g |
| |
protein: 14.65g |
| |
carbs: 153.01g |
|
-
|
-
|
| Fri 13th: |
566 *
|
26%
|
fat: 20.25g |
| |
protein: 36.00g |
| |
carbs: 64.50g |
|
-
|
-
|
| Thu 12th: |
720 *
|
33%
|
fat: 30.39g |
| |
protein: 15.06g |
| |
carbs: 101.37g |
|
-
|
-
|
| Tue 10th: |
403 *
|
18%
|
fat: 0.84g |
| |
protein: 3.34g |
| |
carbs: 107.20g |
|
-
|
-
|
