| February 2022 |
| Wed 9th: |
1788 *
|
72%
|
fat: 69.04g |
| |
protein: 162.09g |
| |
carbs: 130.75g |
|
-
|
-
|
| Tue 8th: |
2818 *
|
113%
|
fat: 95.51g |
| |
protein: 142.17g |
| |
carbs: 269.93g |
|
-
|
-
|
| Mon 7th: |
2323 *
|
93%
|
fat: 117.73g |
| |
protein: 101.74g |
| |
carbs: 172.49g |
|
-
|
-
|
| July 2021 |
| June 2021 |
| Wed 23rd: |
2165 *
|
87%
|
fat: 98.84g |
| |
protein: 138.97g |
| |
carbs: 186.41g |
|
-
|
-
|
| Tue 22nd: |
3055 *
|
127%
|
fat: 130.66g |
| |
protein: 189.07g |
| |
carbs: 275.29g |
|
-
|
-
|
| Mon 21st: |
1947 *
|
81%
|
fat: 99.75g |
| |
protein: 160.53g |
| |
carbs: 97.22g |
|
-
|
-
|
| Thu 17th: |
900 *
|
38%
|
fat: 47.79g |
| |
protein: 79.24g |
| |
carbs: 42.17g |
|
-
|
-
|
| Tue 15th: |
2024 *
|
84%
|
fat: 57.59g |
| |
protein: 74.05g |
| |
carbs: 290.81g |
|
-
|
-
|
| Mon 14th: |
1529 *
|
64%
|
fat: 95.77g |
| |
protein: 79.91g |
| |
carbs: 89.38g |
|
-
|
-
|
| Sun 13th: |
802 *
|
33%
|
fat: 39.88g |
| |
protein: 67.47g |
| |
carbs: 50.45g |
|
-
|
-
|
| Fri 11th: |
3036 *
|
126%
|
fat: 153.40g |
| |
protein: 192.50g |
| |
carbs: 209.18g |
|
-
|
-
|
| Wed 9th: |
807 *
|
34%
|
fat: 43.06g |
| |
protein: 57.01g |
| |
carbs: 47.18g |
|
-
|
-
|
| Tue 8th: |
2525 *
|
105%
|
fat: 132.36g |
| |
protein: 144.18g |
| |
carbs: 181.71g |
|
1591*
|
 934
|
| Mon 7th: |
1508 *
|
63%
|
fat: 83.16g |
| |
protein: 102.40g |
| |
carbs: 79.59g |
|
742*
|
766
|
| Sun 6th: |
152 *
|
6%
|
fat: 2.64g |
| |
protein: 28.00g |
| |
carbs: 3.92g |
|
-
|
-
|
| Fri 4th: |
512 *
|
21%
|
fat: 22.19g |
| |
protein: 50.51g |
| |
carbs: 32.11g |
|
-
|
-
|
| Wed 2nd: |
746 *
|
31%
|
fat: 32.17g |
| |
protein: 66.99g |
| |
carbs: 42.96g |
|
-
|
-
|
| Tue 1st: |
1827 *
|
76%
|
fat: 73.52g |
| |
protein: 131.05g |
| |
carbs: 170.41g |
|
-
|
-
|
