The Great Gazo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 19th: 34 * 3%
fat: 0.12g
|
protein: 1.10g
|
carbs: 7.84g
- -
April 2024
Tue 9th: 36 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 8.00g
- -
March 2024
Sun 17th: 55 * 5%
fat: 3.09g
|
protein: 0.99g
|
carbs: 6.29g
- -
Fri 15th: 240 * 20%
fat: 9.50g
|
protein: 16.50g
|
carbs: 21.00g
- -
Wed 13th: 378 * 32%
fat: 13.75g
|
protein: 11.05g
|
carbs: 49.73g
- -
Tue 12th: 1162 * 97%
fat: 49.05g
|
protein: 81.91g
|
carbs: 94.36g
- -
Mon 11th: 706 * 59%
fat: 9.45g
|
protein: 56.44g
|
carbs: 99.36g
- -
Sun 10th: 1258 * 105%
fat: 48.81g
|
protein: 86.69g
|
carbs: 114.65g
- -
Fri 8th: 494 * 41%
fat: 14.84g
|
protein: 41.38g
|
carbs: 52.42g
- -
Thu 7th: 1128 * 94%
fat: 52.56g
|
protein: 45.39g
|
carbs: 91.38g
- -
Mon 4th: 1070 * 89%
fat: 44.24g
|
protein: 56.42g
|
carbs: 112.35g
- -
February 2024
Tue 27th: 1043 * 87%
fat: 46.65g
|
protein: 45.18g
|
carbs: 108.67g
- -
January 2024
Tue 16th: 1117 * 93%
fat: 18.64g
|
protein: 88.22g
|
carbs: 122.02g
- -
November 2023
Sun 5th: 359 * 30%
fat: 16.53g
|
protein: 10.82g
|
carbs: 43.00g
- -
August 2023
Tue 29th: 251 * 21%
fat: 18.25g
|
protein: 3.41g
|
carbs: 19.86g
- -
Fri 25th: 305 * 25%
fat: 14.46g
|
protein: 16.43g
|
carbs: 26.07g
- -
Tue 22nd: 948 * 79%
fat: 28.76g
|
protein: 40.71g
|
carbs: 132.59g
- -
Sun 20th: 1038 * 86%
fat: 35.76g
|
protein: 83.23g
|
carbs: 80.81g
- -
Sat 19th: 1141 * 95%
fat: 38.21g
|
protein: 70.83g
|
carbs: 117.20g
- -
Fri 18th: 1027 * 86%
fat: 43.31g
|
protein: 81.10g
|
carbs: 97.97g
- -

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