| June 2024 |
| Sat 1st: |
1769 *
|
88%
|
fat: 48.13g |
| |
protein: 112.67g |
| |
carbs: 204.62g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1554 *
|
78%
|
fat: 44.29g |
| |
protein: 115.43g |
| |
carbs: 176.54g |
|
-
|
-
|
| Thu 30th: |
1671 *
|
84%
|
fat: 52.16g |
| |
protein: 101.24g |
| |
carbs: 175.19g |
|
-
|
-
|
| Wed 29th: |
1574 *
|
79%
|
fat: 62.38g |
| |
protein: 117.87g |
| |
carbs: 134.93g |
|
-
|
-
|
| Tue 28th: |
1510 *
|
76%
|
fat: 45.75g |
| |
protein: 108.57g |
| |
carbs: 163.04g |
|
-
|
-
|
| Sun 26th: |
1772 *
|
89%
|
fat: 66.15g |
| |
protein: 144.47g |
| |
carbs: 141.79g |
|
-
|
-
|
| Sat 25th: |
1908 *
|
95%
|
fat: 60.32g |
| |
protein: 128.22g |
| |
carbs: 173.62g |
|
-
|
-
|
| Fri 24th: |
1807 *
|
90%
|
fat: 62.15g |
| |
protein: 117.65g |
| |
carbs: 156.17g |
|
-
|
-
|
| Thu 23rd: |
1837 *
|
92%
|
fat: 58.26g |
| |
protein: 129.15g |
| |
carbs: 193.32g |
|
-
|
-
|
| Wed 22nd: |
1607 *
|
80%
|
fat: 59.14g |
| |
protein: 101.54g |
| |
carbs: 169.26g |
|
-
|
-
|
| Tue 21st: |
1541 *
|
77%
|
fat: 63.91g |
| |
protein: 112.06g |
| |
carbs: 108.42g |
|
-
|
-
|
| Sat 18th: |
1349 *
|
67%
|
fat: 25.09g |
| |
protein: 111.98g |
| |
carbs: 162.22g |
|
-
|
-
|
| Fri 17th: |
1060 *
|
53%
|
fat: 25.42g |
| |
protein: 92.89g |
| |
carbs: 120.56g |
|
-
|
-
|
| Thu 16th: |
1592 *
|
80%
|
fat: 52.56g |
| |
protein: 135.65g |
| |
carbs: 147.40g |
|
-
|
-
|
| Wed 15th: |
1823 *
|
91%
|
fat: 60.86g |
| |
protein: 109.06g |
| |
carbs: 183.61g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1514 *
|
76%
|
fat: 41.93g |
| |
protein: 99.29g |
| |
carbs: 156.14g |
|
-
|
-
|
| Wed 17th: |
1881 *
|
94%
|
fat: 73.06g |
| |
protein: 104.09g |
| |
carbs: 199.39g |
|
-
|
-
|
| Mon 8th: |
143 *
|
7%
|
fat: 0.50g |
| |
protein: 25.62g |
| |
carbs: 8.89g |
|
-
|
-
|
| Mon 1st: |
429 *
|
21%
|
fat: 17.47g |
| |
protein: 32.84g |
| |
carbs: 34.75g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
465 *
|
23%
|
fat: 10.65g |
| |
protein: 37.71g |
| |
carbs: 58.85g |
|
-
|
-
|
