| April 2019 |
| Tue 23rd: |
203 *
|
12%
|
fat: 8.50g |
| |
protein: 10.01g |
| |
carbs: 22.74g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
1388 *
|
82%
|
fat: 42.56g |
| |
protein: 121.40g |
| |
carbs: 139.90g |
|
-
|
-
|
| Mon 18th: |
1813 *
|
107%
|
fat: 16.52g |
| |
protein: 151.89g |
| |
carbs: 270.96g |
|
-
|
-
|
| Fri 15th: |
755 *
|
44%
|
fat: 12.09g |
| |
protein: 68.26g |
| |
carbs: 92.78g |
|
-
|
-
|
| Thu 14th: |
1767 *
|
104%
|
fat: 34.00g |
| |
protein: 164.09g |
| |
carbs: 204.93g |
|
-
|
-
|
| Wed 13th: |
1765 *
|
104%
|
fat: 46.50g |
| |
protein: 126.71g |
| |
carbs: 215.24g |
|
-
|
-
|
| Tue 12th: |
1688 *
|
99%
|
fat: 21.59g |
| |
protein: 154.01g |
| |
carbs: 226.90g |
|
2132*
|
 444
|
| Mon 11th: |
1242 *
|
73%
|
fat: 25.08g |
| |
protein: 93.13g |
| |
carbs: 169.00g |
|
2737*
|
1495
|
| Wed 6th: |
1635 *
|
96%
|
fat: 35.58g |
| |
protein: 147.65g |
| |
carbs: 187.08g |
|
-
|
-
|
| Mon 4th: |
1114 *
|
66%
|
fat: 11.03g |
| |
protein: 104.09g |
| |
carbs: 151.98g |
|
-
|
-
|
| Sat 2nd: |
694 *
|
41%
|
fat: 5.37g |
| |
protein: 54.45g |
| |
carbs: 107.68g |
|
-
|
-
|
| Fri 1st: |
1548 *
|
91%
|
fat: 35.42g |
| |
protein: 71.64g |
| |
carbs: 255.27g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1652 *
|
97%
|
fat: 28.36g |
| |
protein: 134.07g |
| |
carbs: 223.07g |
|
2283*
|
631
|
| Wed 30th: |
1009 *
|
59%
|
fat: 14.39g |
| |
protein: 91.41g |
| |
carbs: 132.98g |
|
-
|
-
|
| Mon 14th: |
1197 *
|
66%
|
fat: 36.83g |
| |
protein: 72.38g |
| |
carbs: 144.29g |
|
-
|
-
|
| Sat 12th: |
1195 *
|
66%
|
fat: 54.10g |
| |
protein: 70.49g |
| |
carbs: 103.86g |
|
-
|
-
|
| Fri 11th: |
786 *
|
44%
|
fat: 22.31g |
| |
protein: 85.76g |
| |
carbs: 58.84g |
|
-
|
-
|
| Thu 10th: |
1796 *
|
100%
|
fat: 52.78g |
| |
protein: 129.06g |
| |
carbs: 203.59g |
|
2737*
|
941
|
| Wed 9th: |
1007 *
|
56%
|
fat: 24.76g |
| |
protein: 57.53g |
| |
carbs: 139.42g |
|
-
|
-
|
| Tue 8th: |
1414 *
|
79%
|
fat: 59.75g |
| |
protein: 77.80g |
| |
carbs: 143.64g |
|
2415*
|
1001
|
