| June 2024 |
| Tue 11th: |
-
|
-
|
|
1007*
|
-
|
| Mon 10th: |
612 *
|
31%
|
fat: 35.80g |
| |
protein: 40.12g |
| |
carbs: 29.40g |
|
1982*
|
 1370
|
| Sun 9th: |
1517 *
|
76%
|
fat: 54.86g |
| |
protein: 104.15g |
| |
carbs: 150.05g |
|
1828*
|
311
|
| Sat 8th: |
-
|
-
|
|
1662*
|
-
|
| Fri 7th: |
135 *
|
7%
|
fat: 4.00g |
| |
protein: 23.08g |
| |
carbs: 0.00g |
|
2041*
|
1906
|
| Thu 6th: |
1579 *
|
79%
|
fat: 76.51g |
| |
protein: 103.34g |
| |
carbs: 114.57g |
|
1801*
|
222
|
| Wed 5th: |
-
|
-
|
|
1475*
|
-
|
| Tue 4th: |
-
|
-
|
|
1760*
|
-
|
| Mon 3rd: |
922 *
|
46%
|
fat: 40.72g |
| |
protein: 80.86g |
| |
carbs: 54.89g |
|
1858*
|
936
|
| Sun 2nd: |
1239 *
|
62%
|
fat: 59.91g |
| |
protein: 83.88g |
| |
carbs: 86.73g |
|
1844*
|
605
|
| Sat 1st: |
-
|
-
|
|
1296*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1780*
|
-
|
| Thu 30th: |
-
|
-
|
|
1835*
|
-
|
| Wed 29th: |
-
|
-
|
|
1793*
|
-
|
| Tue 28th: |
-
|
-
|
|
1764*
|
-
|
| Mon 27th: |
1633 *
|
82%
|
fat: 67.08g |
| |
protein: 133.16g |
| |
carbs: 121.82g |
|
1460*
|
 173
|
| Sun 26th: |
1713 *
|
86%
|
fat: 70.40g |
| |
protein: 117.58g |
| |
carbs: 148.90g |
|
1773*
|
60
|
| Sat 25th: |
-
|
-
|
|
2261*
|
-
|
| Fri 24th: |
1383 *
|
69%
|
fat: 57.92g |
| |
protein: 91.09g |
| |
carbs: 122.71g |
|
1878*
|
495
|
| Thu 23rd: |
1599 *
|
80%
|
fat: 53.52g |
| |
protein: 112.04g |
| |
carbs: 165.96g |
|
1436*
|
163
|
