| September 2020 |
| Mon 14th: |
834 *
|
44%
|
fat: 44.69g |
| |
protein: 21.40g |
| |
carbs: 93.87g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
320 *
|
21%
|
fat: 10.94g |
| |
protein: 20.43g |
| |
carbs: 29.38g |
|
-
|
-
|
| Tue 5th: |
1873 *
|
121%
|
fat: 15.30g |
| |
protein: 162.10g |
| |
carbs: 247.00g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
601 *
|
39%
|
fat: 27.60g |
| |
protein: 18.42g |
| |
carbs: 70.56g |
|
-
|
-
|
| Wed 30th: |
449 *
|
28%
|
fat: 28.11g |
| |
protein: 28.45g |
| |
carbs: 10.15g |
|
-
|
-
|
| Tue 29th: |
959 *
|
60%
|
fat: 40.92g |
| |
protein: 85.82g |
| |
carbs: 64.43g |
|
-
|
-
|
| Mon 28th: |
390 *
|
28%
|
fat: 16.05g |
| |
protein: 16.06g |
| |
carbs: 46.90g |
|
-
|
-
|
| Tue 15th: |
506 *
|
36%
|
fat: 26.25g |
| |
protein: 23.58g |
| |
carbs: 44.05g |
|
-
|
-
|
| Mon 14th: |
296 *
|
21%
|
fat: 16.67g |
| |
protein: 24.12g |
| |
carbs: 12.51g |
|
-
|
-
|
| November 2018 |
| Fri 16th: |
1388 *
|
99%
|
fat: 26.30g |
| |
protein: 102.96g |
| |
carbs: 184.35g |
|
-
|
-
|
| Thu 15th: |
1253 *
|
90%
|
fat: 45.26g |
| |
protein: 106.25g |
| |
carbs: 108.78g |
|
-
|
-
|
| Tue 13th: |
412 *
|
29%
|
fat: 18.81g |
| |
protein: 13.75g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 12th: |
541 *
|
39%
|
fat: 29.65g |
| |
protein: 34.97g |
| |
carbs: 26.98g |
|
-
|
-
|
| Thu 8th: |
484 *
|
30%
|
fat: 12.80g |
| |
protein: 17.00g |
| |
carbs: 70.80g |
|
-
|
-
|
| Wed 7th: |
1028 *
|
64%
|
fat: 54.08g |
| |
protein: 75.30g |
| |
carbs: 64.13g |
|
-
|
-
|
| Tue 6th: |
1023 *
|
64%
|
fat: 60.24g |
| |
protein: 44.64g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 5th: |
283 *
|
18%
|
fat: 15.91g |
| |
protein: 24.65g |
| |
carbs: 11.71g |
|
-
|
-
|
| Sat 3rd: |
1659 *
|
104%
|
fat: 94.01g |
| |
protein: 128.70g |
| |
carbs: 72.64g |
|
-
|
-
|
| Fri 2nd: |
381 *
|
24%
|
fat: 19.14g |
| |
protein: 44.26g |
| |
carbs: 5.82g |
|
-
|
-
|
