vikkisha7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2021
Mon 15th: 76 * 5%
fat: 6.15g
|
protein: 5.33g
|
carbs: 0.84g
- -
Thu 4th: 86 * 6%
fat: 6.15g
|
protein: 7.33g
|
carbs: 1.34g
- -
Tue 2nd: 1228 * 82%
fat: 55.81g
|
protein: 84.22g
|
carbs: 97.97g
- -
Mon 1st: 1041 * 58%
fat: 52.87g
|
protein: 42.88g
|
carbs: 101.93g
- -
July 2018
Wed 25th: 2230 * 124%
fat: 126.41g
|
protein: 116.39g
|
carbs: 157.67g
- -
Tue 24th: 2116 * 118%
fat: 113.51g
|
protein: 122.49g
|
carbs: 158.21g
- -
Mon 23rd: 888 * 49%
fat: 41.44g
|
protein: 45.69g
|
carbs: 85.30g
- -
Sun 22nd: 1547 * 86%
fat: 75.40g
|
protein: 118.96g
|
carbs: 109.06g
- -
Sat 21st: 2456 * 136%
fat: 117.66g
|
protein: 109.08g
|
carbs: 233.77g
- -
Fri 20th: 2050 * 114%
fat: 105.85g
|
protein: 103.74g
|
carbs: 175.68g
- -
Thu 19th: 1626 * 90%
fat: 91.29g
|
protein: 89.36g
|
carbs: 119.60g
- -
Wed 18th: 1627 * 90%
fat: 76.86g
|
protein: 85.94g
|
carbs: 142.76g
- -
Tue 17th: 2240 * 124%
fat: 139.39g
|
protein: 82.52g
|
carbs: 176.26g
- -
Mon 16th: 1017 * 56%
fat: 67.15g
|
protein: 65.65g
|
carbs: 39.96g
- -
June 2018
Wed 27th: 1171 * 65%
fat: 62.25g
|
protein: 93.01g
|
carbs: 68.11g
- -
Tue 26th: 1861 * 103%
fat: 104.20g
|
protein: 153.50g
|
carbs: 82.41g
- -
Mon 25th: 1449 * 80%
fat: 56.33g
|
protein: 92.66g
|
carbs: 145.76g
- -
Sun 24th: 1872 * 104%
fat: 79.27g
|
protein: 71.20g
|
carbs: 213.94g
- -
Sat 23rd: 2139 * 119%
fat: 114.91g
|
protein: 127.86g
|
carbs: 129.13g
- -
Fri 22nd: 1842 * 102%
fat: 90.37g
|
protein: 136.76g
|
carbs: 104.02g
- -

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