| June 2024 |
| Tue 4th: |
1029 *
|
47%
|
fat: 32.16g |
| |
protein: 65.04g |
| |
carbs: 115.18g |
|
-
|
-
|
| Mon 3rd: |
2209 *
|
100%
|
fat: 67.01g |
| |
protein: 113.20g |
| |
carbs: 287.80g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
309 *
|
14%
|
fat: 15.48g |
| |
protein: 18.23g |
| |
carbs: 27.09g |
|
-
|
-
|
| Wed 29th: |
1871 *
|
85%
|
fat: 47.27g |
| |
protein: 123.11g |
| |
carbs: 240.34g |
|
-
|
-
|
| Tue 28th: |
1461 *
|
66%
|
fat: 34.70g |
| |
protein: 72.49g |
| |
carbs: 209.48g |
|
-
|
-
|
| Mon 27th: |
1840 *
|
84%
|
fat: 53.16g |
| |
protein: 89.20g |
| |
carbs: 249.23g |
|
-
|
-
|
| Fri 24th: |
1095 *
|
50%
|
fat: 31.12g |
| |
protein: 25.29g |
| |
carbs: 172.69g |
|
-
|
-
|
| Thu 23rd: |
1317 *
|
60%
|
fat: 26.27g |
| |
protein: 125.01g |
| |
carbs: 142.88g |
|
-
|
-
|
| Wed 22nd: |
898 *
|
41%
|
fat: 27.37g |
| |
protein: 50.29g |
| |
carbs: 106.04g |
|
-
|
-
|
| Tue 21st: |
1257 *
|
57%
|
fat: 36.72g |
| |
protein: 69.13g |
| |
carbs: 159.16g |
|
-
|
-
|
| Mon 20th: |
1429 *
|
65%
|
fat: 39.52g |
| |
protein: 87.03g |
| |
carbs: 182.63g |
|
-
|
-
|
| Sun 19th: |
1863 *
|
85%
|
fat: 44.63g |
| |
protein: 96.51g |
| |
carbs: 274.86g |
|
-
|
-
|
| Fri 17th: |
1209 *
|
55%
|
fat: 36.21g |
| |
protein: 68.19g |
| |
carbs: 144.87g |
|
-
|
-
|
| Thu 16th: |
629 *
|
29%
|
fat: 18.18g |
| |
protein: 43.53g |
| |
carbs: 77.49g |
|
-
|
-
|
| Wed 15th: |
2141 *
|
97%
|
fat: 39.75g |
| |
protein: 96.72g |
| |
carbs: 334.37g |
|
-
|
-
|
| Tue 14th: |
2058 *
|
94%
|
fat: 47.32g |
| |
protein: 105.34g |
| |
carbs: 295.16g |
|
-
|
-
|
| Mon 13th: |
1761 *
|
80%
|
fat: 49.51g |
| |
protein: 104.55g |
| |
carbs: 228.84g |
|
-
|
-
|
| Sun 12th: |
2242 *
|
102%
|
fat: 80.75g |
| |
protein: 94.68g |
| |
carbs: 276.37g |
|
-
|
-
|
| Sat 11th: |
1261 *
|
57%
|
fat: 36.10g |
| |
protein: 65.43g |
| |
carbs: 168.88g |
|
-
|
-
|
| Fri 10th: |
2141 *
|
97%
|
fat: 71.98g |
| |
protein: 105.12g |
| |
carbs: 256.79g |
|
-
|
-
|
