| August 2012 |
| Wed 22nd: |
928 *
|
58%
|
fat: 30.69g |
| |
protein: 53.63g |
| |
carbs: 118.57g |
|
-
|
-
|
| Sat 18th: |
770 *
|
48%
|
fat: 41.00g |
| |
protein: 46.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| September 2011 |
| Sun 18th: |
409 *
|
26%
|
fat: 14.36g |
| |
protein: 22.06g |
| |
carbs: 49.92g |
|
-
|
-
|
| August 2011 |
| Thu 11th: |
890 *
|
56%
|
fat: 22.63g |
| |
protein: 72.58g |
| |
carbs: 106.98g |
|
-
|
-
|
| Tue 9th: |
1021 *
|
64%
|
fat: 36.07g |
| |
protein: 42.93g |
| |
carbs: 137.36g |
|
-
|
-
|
| Fri 5th: |
811 *
|
51%
|
fat: 29.79g |
| |
protein: 29.73g |
| |
carbs: 108.79g |
|
-
|
-
|
| Thu 4th: |
1303 *
|
81%
|
fat: 35.14g |
| |
protein: 92.29g |
| |
carbs: 149.16g |
|
-
|
-
|
| August 2010 |
| Wed 4th: |
859 *
|
54%
|
fat: 19.39g |
| |
protein: 46.73g |
| |
carbs: 127.10g |
|
-
|
-
|
| Mon 2nd: |
1130 *
|
71%
|
fat: 18.18g |
| |
protein: 52.46g |
| |
carbs: 198.54g |
|
4176*
|
 3046
|
| Sun 1st: |
895 *
|
56%
|
fat: 15.46g |
| |
protein: 67.78g |
| |
carbs: 126.00g |
|
3154*
|
2259
|
| July 2010 |
| Sat 31st: |
1287 *
|
80%
|
fat: 18.24g |
| |
protein: 109.45g |
| |
carbs: 173.26g |
|
4583*
|
3296
|
| Fri 30th: |
927 *
|
58%
|
fat: 17.93g |
| |
protein: 33.82g |
| |
carbs: 159.70g |
|
-
|
-
|
| Thu 29th: |
930 *
|
58%
|
fat: 16.47g |
| |
protein: 45.24g |
| |
carbs: 153.50g |
|
-
|
-
|
| Wed 28th: |
922 *
|
58%
|
fat: 16.32g |
| |
protein: 45.68g |
| |
carbs: 136.78g |
|
-
|
-
|
| Sun 25th: |
600 *
|
38%
|
fat: 6.25g |
| |
protein: 26.12g |
| |
carbs: 112.72g |
|
-
|
-
|
| Sat 24th: |
270 *
|
17%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 23rd: |
1611 *
|
101%
|
fat: 73.95g |
| |
protein: 50.44g |
| |
carbs: 190.68g |
|
-
|
-
|
| Thu 22nd: |
603 *
|
38%
|
fat: 8.51g |
| |
protein: 50.72g |
| |
carbs: 81.28g |
|
-
|
-
|
| Wed 21st: |
596 *
|
37%
|
fat: 10.05g |
| |
protein: 68.30g |
| |
carbs: 39.38g |
|
-
|
-
|
| Tue 20th: |
603 *
|
-
|
fat: 9.40g |
| |
protein: 76.80g |
| |
carbs: 39.30g |
|
3040*
|
2437
|
