Style151's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2010
Thu 16th: 2543 * 91%
fat: 103.05g
|
protein: 75.14g
|
carbs: 340.72g
- -
Wed 15th: 1562 * 56%
fat: 42.05g
|
protein: 42.68g
|
carbs: 248.00g
3469*  1907
Tue 14th: 2922 * 104%
fat: 139.05g
|
protein: 74.68g
|
carbs: 357.00g
2198*  724
Mon 13th: 1522 * 54%
fat: 50.14g
|
protein: 57.16g
|
carbs: 211.30g
3231*  1709
September 2010
Thu 2nd: 2462 * 88%
fat: 49.40g
|
protein: 81.98g
|
carbs: 417.49g
- -
Wed 1st: 2408 * 86%
fat: 88.89g
|
protein: 117.41g
|
carbs: 285.16g
- -
August 2010
Tue 31st: 2440 * 87%
fat: 84.00g
|
protein: 64.00g
|
carbs: 364.00g
- -
Mon 30th: 950 * 34%
fat: 33.00g
|
protein: 32.00g
|
carbs: 138.00g
- -
Thu 12th: 1410 * 50%
fat: 54.00g
|
protein: 66.00g
|
carbs: 168.00g
- -
Wed 11th: 690 * 25%
fat: 28.27g
|
protein: 20.67g
|
carbs: 87.25g
- -
Tue 10th: 448 * 16%
fat: 18.00g
|
protein: 72.00g
|
carbs: 0.00g
- -
Mon 9th: 299 * 11%
fat: 22.81g
|
protein: 19.51g
|
carbs: 2.93g
- -
July 2010
Tue 27th: 176 * 6%
fat: 4.40g
|
protein: 4.00g
|
carbs: 32.00g
- -
Mon 26th: 670 * 24%
fat: 10.00g
|
protein: 39.00g
|
carbs: 101.00g
- -
Thu 22nd: 1490 * 53%
fat: 64.00g
|
protein: 49.00g
|
carbs: 174.00g
- -
Wed 21st: 800 * 29%
fat: 25.00g
|
protein: 27.00g
|
carbs: 103.00g
- -
Tue 20th: 1610 * 58%
fat: 90.11g
|
protein: 61.53g
|
carbs: 139.48g
- -
Mon 19th: 570 * 20%
fat: 12.00g
|
protein: 20.00g
|
carbs: 94.00g
- -
Sat 17th: 580 * 21%
fat: 32.00g
|
protein: 14.00g
|
carbs: 60.00g
- -
Fri 16th: 980 * 35%
fat: 54.00g
|
protein: 31.00g
|
carbs: 95.00g
- -

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