| March 2015 |
| Mon 30th: |
795 *
|
57%
|
fat: 42.96g |
| |
protein: 46.28g |
| |
carbs: 48.30g |
|
-
|
-
|
| Mon 23rd: |
679 *
|
48%
|
fat: 31.82g |
| |
protein: 30.30g |
| |
carbs: 13.86g |
|
-
|
-
|
| February 2015 |
| Wed 4th: |
533 *
|
38%
|
fat: 24.50g |
| |
protein: 23.53g |
| |
carbs: 58.34g |
|
-
|
-
|
| Mon 2nd: |
280 *
|
20%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| January 2015 |
| Fri 23rd: |
832 *
|
59%
|
fat: 52.00g |
| |
protein: 42.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 13th: |
370 *
|
26%
|
fat: 21.00g |
| |
protein: 13.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sun 11th: |
176 *
|
13%
|
fat: 8.37g |
| |
protein: 7.03g |
| |
carbs: 17.72g |
|
-
|
-
|
| Mon 5th: |
140 *
|
10%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| November 2014 |
| Thu 20th: |
72 *
|
5%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| October 2014 |
| Sun 26th: |
581 *
|
42%
|
fat: 37.69g |
| |
protein: 33.28g |
| |
carbs: 19.31g |
|
-
|
-
|
| Mon 20th: |
872 *
|
62%
|
fat: 19.23g |
| |
protein: 22.36g |
| |
carbs: 156.06g |
|
-
|
-
|
| Thu 9th: |
996 *
|
71%
|
fat: 35.66g |
| |
protein: 79.86g |
| |
carbs: 67.48g |
|
-
|
-
|
| Wed 8th: |
533 *
|
38%
|
fat: 24.81g |
| |
protein: 36.39g |
| |
carbs: 39.90g |
|
-
|
-
|
| Mon 6th: |
1125 *
|
80%
|
fat: 43.92g |
| |
protein: 55.73g |
| |
carbs: 105.71g |
|
-
|
-
|
| Wed 1st: |
294 *
|
21%
|
fat: 21.03g |
| |
protein: 7.25g |
| |
carbs: 18.00g |
|
1620*
|
 1326
|
| September 2014 |
| Mon 15th: |
846 *
|
60%
|
fat: 26.98g |
| |
protein: 34.11g |
| |
carbs: 126.24g |
|
-
|
-
|
| Thu 11th: |
-
|
-
|
|
1974*
|
-
|
| Wed 3rd: |
1218 *
|
87%
|
fat: 51.47g |
| |
protein: 40.59g |
| |
carbs: 151.44g |
|
-
|
-
|
| July 2014 |
| Thu 10th: |
917 *
|
66%
|
fat: 32.81g |
| |
protein: 50.58g |
| |
carbs: 39.16g |
|
-
|
-
|
| Tue 8th: |
584 *
|
42%
|
fat: 33.69g |
| |
protein: 28.73g |
| |
carbs: 29.02g |
|
-
|
-
|
| Thu 3rd: |
764 *
|
55%
|
fat: 29.22g |
| |
protein: 54.63g |
| |
carbs: 13.18g |
|
-
|
-
|
