| May 2024 |
| Thu 2nd: |
948 *
|
63%
|
fat: 30.89g |
| |
protein: 93.28g |
| |
carbs: 93.44g |
|
-
|
-
|
| Wed 1st: |
948 *
|
63%
|
fat: 21.55g |
| |
protein: 61.08g |
| |
carbs: 125.15g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
768 *
|
51%
|
fat: 16.71g |
| |
protein: 44.11g |
| |
carbs: 109.24g |
|
-
|
-
|
| Mon 29th: |
1452 *
|
97%
|
fat: 48.46g |
| |
protein: 103.52g |
| |
carbs: 154.00g |
|
-
|
-
|
| Tue 9th: |
428 *
|
31%
|
fat: 14.10g |
| |
protein: 33.87g |
| |
carbs: 40.17g |
|
-
|
-
|
| Mon 8th: |
802 *
|
57%
|
fat: 18.37g |
| |
protein: 70.01g |
| |
carbs: 87.68g |
|
-
|
-
|
| Thu 4th: |
807 *
|
58%
|
fat: 19.18g |
| |
protein: 72.72g |
| |
carbs: 92.35g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
389 *
|
28%
|
fat: 10.90g |
| |
protein: 32.34g |
| |
carbs: 38.42g |
|
-
|
-
|
| Fri 15th: |
303 *
|
22%
|
fat: 10.44g |
| |
protein: 25.83g |
| |
carbs: 25.12g |
|
-
|
-
|
| Tue 12th: |
369 *
|
26%
|
fat: 15.68g |
| |
protein: 18.61g |
| |
carbs: 38.39g |
|
-
|
-
|
| Sun 10th: |
1045 *
|
75%
|
fat: 26.77g |
| |
protein: 76.66g |
| |
carbs: 121.51g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
418 *
|
30%
|
fat: 9.67g |
| |
protein: 30.73g |
| |
carbs: 50.03g |
|
-
|
-
|
| Tue 13th: |
912 *
|
65%
|
fat: 20.74g |
| |
protein: 54.87g |
| |
carbs: 123.34g |
|
-
|
-
|
| Thu 8th: |
489 *
|
35%
|
fat: 7.57g |
| |
protein: 24.24g |
| |
carbs: 79.68g |
|
-
|
-
|
| Wed 7th: |
335 *
|
24%
|
fat: 15.85g |
| |
protein: 10.77g |
| |
carbs: 37.24g |
|
-
|
-
|
| Mon 5th: |
857 *
|
61%
|
fat: 18.53g |
| |
protein: 49.40g |
| |
carbs: 126.67g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
535 *
|
38%
|
fat: 14.36g |
| |
protein: 39.68g |
| |
carbs: 58.63g |
|
-
|
-
|
| Mon 29th: |
779 *
|
56%
|
fat: 18.32g |
| |
protein: 49.21g |
| |
carbs: 104.22g |
|
-
|
-
|
| Sat 27th: |
929 *
|
66%
|
fat: 30.15g |
| |
protein: 53.49g |
| |
carbs: 122.05g |
|
-
|
-
|
