| June 2024 |
| Fri 7th: |
448 *
|
29%
|
fat: 24.05g |
| |
protein: 10.40g |
| |
carbs: 46.54g |
|
-
|
-
|
| Thu 6th: |
514 *
|
33%
|
fat: 18.24g |
| |
protein: 30.39g |
| |
carbs: 51.61g |
|
-
|
-
|
| Wed 5th: |
915 *
|
59%
|
fat: 29.09g |
| |
protein: 121.54g |
| |
carbs: 29.76g |
|
-
|
-
|
| Tue 4th: |
1543 *
|
99%
|
fat: 43.48g |
| |
protein: 141.38g |
| |
carbs: 144.44g |
|
-
|
-
|
| Mon 3rd: |
1313 *
|
84%
|
fat: 41.10g |
| |
protein: 127.25g |
| |
carbs: 92.28g |
|
-
|
-
|
| Sat 1st: |
1426 *
|
80%
|
fat: 61.64g |
| |
protein: 152.95g |
| |
carbs: 58.70g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1558 *
|
87%
|
fat: 76.09g |
| |
protein: 165.84g |
| |
carbs: 52.01g |
|
-
|
-
|
| Thu 30th: |
1347 *
|
75%
|
fat: 56.98g |
| |
protein: 161.13g |
| |
carbs: 47.16g |
|
-
|
-
|
| Wed 29th: |
623 *
|
51%
|
fat: 31.18g |
| |
protein: 33.71g |
| |
carbs: 51.12g |
|
-
|
-
|
| Tue 21st: |
1380 *
|
113%
|
fat: 61.54g |
| |
protein: 148.34g |
| |
carbs: 48.94g |
|
-
|
-
|
| Mon 20th: |
1242 *
|
101%
|
fat: 59.38g |
| |
protein: 157.65g |
| |
carbs: 41.36g |
|
-
|
-
|
| Sun 19th: |
1422 *
|
116%
|
fat: 76.51g |
| |
protein: 149.40g |
| |
carbs: 42.78g |
|
-
|
-
|
| Thu 16th: |
358 *
|
23%
|
fat: 23.81g |
| |
protein: 18.56g |
| |
carbs: 16.10g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
989 *
|
64%
|
fat: 42.20g |
| |
protein: 122.96g |
| |
carbs: 19.83g |
|
-
|
-
|
| Mon 29th: |
2331 *
|
150%
|
fat: 117.15g |
| |
protein: 185.05g |
| |
carbs: 139.54g |
|
-
|
-
|
| Fri 26th: |
1206 *
|
78%
|
fat: 54.24g |
| |
protein: 107.92g |
| |
carbs: 75.91g |
|
-
|
-
|
| Fri 19th: |
1344 *
|
87%
|
fat: 51.80g |
| |
protein: 135.58g |
| |
carbs: 88.34g |
|
-
|
-
|
| Fri 5th: |
1539 *
|
99%
|
fat: 59.35g |
| |
protein: 132.60g |
| |
carbs: 114.65g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
382 *
|
25%
|
fat: 20.25g |
| |
protein: 50.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 24th: |
1080 *
|
70%
|
fat: 39.50g |
| |
protein: 169.27g |
| |
carbs: 9.73g |
|
-
|
-
|
