| June 2024 |
| Thu 13th: |
1165 *
|
78%
|
fat: 49.94g |
| |
protein: 88.09g |
| |
carbs: 100.63g |
|
-
|
-
|
| Tue 11th: |
1400 *
|
93%
|
fat: 51.69g |
| |
protein: 92.35g |
| |
carbs: 156.20g |
|
-
|
-
|
| Mon 10th: |
1391 *
|
93%
|
fat: 67.17g |
| |
protein: 84.42g |
| |
carbs: 122.62g |
|
-
|
-
|
| Sun 9th: |
1198 *
|
80%
|
fat: 45.70g |
| |
protein: 76.59g |
| |
carbs: 129.91g |
|
-
|
-
|
| Sat 8th: |
1222 *
|
81%
|
fat: 47.68g |
| |
protein: 74.63g |
| |
carbs: 129.81g |
|
-
|
-
|
| Fri 7th: |
1331 *
|
89%
|
fat: 48.97g |
| |
protein: 95.63g |
| |
carbs: 135.12g |
|
-
|
-
|
| Thu 6th: |
1652 *
|
110%
|
fat: 89.54g |
| |
protein: 95.40g |
| |
carbs: 123.91g |
|
1123*
|
 529
|
| Wed 5th: |
1571 *
|
105%
|
fat: 60.19g |
| |
protein: 107.53g |
| |
carbs: 160.27g |
|
1805*
|
 234
|
| Tue 4th: |
1292 *
|
86%
|
fat: 49.14g |
| |
protein: 89.91g |
| |
carbs: 131.37g |
|
1437*
|
145
|
| Mon 3rd: |
960 *
|
64%
|
fat: 49.06g |
| |
protein: 53.95g |
| |
carbs: 83.08g |
|
1372*
|
412
|
| Sun 2nd: |
1493 *
|
100%
|
fat: 66.30g |
| |
protein: 107.03g |
| |
carbs: 118.86g |
|
1601*
|
108
|
| Sat 1st: |
-
|
-
|
|
2259*
|
-
|
| May 2024 |
| Fri 31st: |
1068 *
|
71%
|
fat: 41.89g |
| |
protein: 82.63g |
| |
carbs: 99.73g |
|
1272*
|
204
|
| Thu 30th: |
1338 *
|
89%
|
fat: 53.14g |
| |
protein: 82.98g |
| |
carbs: 146.31g |
|
1542*
|
204
|
| Wed 29th: |
1467 *
|
98%
|
fat: 60.04g |
| |
protein: 103.99g |
| |
carbs: 140.35g |
|
1499*
|
32
|
| Tue 28th: |
1354 *
|
90%
|
fat: 59.12g |
| |
protein: 83.45g |
| |
carbs: 131.27g |
|
1212*
|
142
|
| Mon 27th: |
-
|
-
|
|
1435*
|
-
|
| Sun 26th: |
1538 *
|
103%
|
fat: 72.75g |
| |
protein: 85.12g |
| |
carbs: 143.29g |
|
1528*
|
10
|
| Sat 25th: |
1377 *
|
92%
|
fat: 65.20g |
| |
protein: 78.00g |
| |
carbs: 119.69g |
|
1261*
|
116
|
| Fri 24th: |
735 *
|
49%
|
fat: 2.73g |
| |
protein: 9.00g |
| |
carbs: 188.66g |
|
1672*
|
937
|
| Thu 23rd: |
1767 *
|
118%
|
fat: 88.55g |
| |
protein: 89.99g |
| |
carbs: 154.99g |
|
1146*
|
621
|
| Wed 22nd: |
-
|
-
|
|
1314*
|
-
|
| Tue 21st: |
-
|
-
|
|
1523*
|
-
|
| Mon 20th: |
-
|
-
|
|
1335*
|
-
|
| Sun 19th: |
-
|
-
|
|
1797*
|
-
|
| Sat 18th: |
-
|
-
|
|
1518*
|
-
|
