Ria Langset's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Wed 25th: 80 * 4%
fat: 0.00g
|
protein: 1.00g
|
carbs: 19.00g
- -
Sat 14th: 1430 * 75%
fat: 56.50g
|
protein: 56.50g
|
carbs: 175.50g
2638*  1208
May 2012
Wed 16th: 1600 * 84%
fat: 74.00g
|
protein: 57.12g
|
carbs: 185.74g
2789*  1189
Tue 15th: 390 * 21%
fat: 14.87g
|
protein: 20.15g
|
carbs: 49.23g
- -
Mon 14th: 1937 * 102%
fat: 81.48g
|
protein: 111.06g
|
carbs: 193.10g
2477*  540
April 2012
Tue 17th: 1694 * 89%
fat: 97.00g
|
protein: 67.50g
|
carbs: 151.00g
2644*  950
Mon 16th: 1588 * 84%
fat: 68.74g
|
protein: 46.60g
|
carbs: 196.71g
2339*  751

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