| June 2018 |
| Sat 9th: |
623 *
|
33%
|
fat: 26.46g |
| |
protein: 28.10g |
| |
carbs: 74.71g |
|
-
|
-
|
| Fri 8th: |
606 *
|
32%
|
fat: 16.53g |
| |
protein: 23.97g |
| |
carbs: 99.31g |
|
-
|
-
|
| Thu 7th: |
998 *
|
53%
|
fat: 36.21g |
| |
protein: 31.35g |
| |
carbs: 142.43g |
|
-
|
-
|
| Tue 5th: |
465 *
|
24%
|
fat: 28.79g |
| |
protein: 22.77g |
| |
carbs: 29.42g |
|
-
|
-
|
| Mon 4th: |
52 *
|
3%
|
fat: 0.31g |
| |
protein: 1.19g |
| |
carbs: 12.26g |
|
-
|
-
|
| Sun 3rd: |
461 *
|
24%
|
fat: 19.59g |
| |
protein: 14.09g |
| |
carbs: 75.15g |
|
-
|
-
|
| Sat 2nd: |
478 *
|
25%
|
fat: 11.05g |
| |
protein: 14.73g |
| |
carbs: 82.47g |
|
-
|
-
|
| May 2018 |
| Sun 27th: |
1007 *
|
53%
|
fat: 43.01g |
| |
protein: 41.90g |
| |
carbs: 124.61g |
|
-
|
-
|
| Sat 26th: |
603 *
|
32%
|
fat: 17.18g |
| |
protein: 23.95g |
| |
carbs: 99.55g |
|
-
|
-
|
| Fri 25th: |
1477 *
|
78%
|
fat: 48.11g |
| |
protein: 61.23g |
| |
carbs: 207.16g |
|
-
|
-
|
| Thu 24th: |
996 *
|
52%
|
fat: 41.50g |
| |
protein: 35.20g |
| |
carbs: 128.25g |
|
-
|
-
|
| Tue 22nd: |
1248 *
|
66%
|
fat: 45.18g |
| |
protein: 42.83g |
| |
carbs: 180.00g |
|
-
|
-
|
| Mon 21st: |
999 *
|
53%
|
fat: 36.88g |
| |
protein: 42.98g |
| |
carbs: 144.69g |
|
-
|
-
|
