| December 2017 |
| Thu 7th: |
502 *
|
22%
|
fat: 26.25g |
| |
protein: 21.66g |
| |
carbs: 50.76g |
|
-
|
-
|
| Wed 6th: |
506 *
|
22%
|
fat: 25.99g |
| |
protein: 20.88g |
| |
carbs: 51.75g |
|
-
|
-
|
| Tue 5th: |
2039 *
|
89%
|
fat: 130.79g |
| |
protein: 78.15g |
| |
carbs: 190.16g |
|
-
|
-
|
| May 2015 |
| Tue 12th: |
885 *
|
38%
|
fat: 30.67g |
| |
protein: 51.15g |
| |
carbs: 101.59g |
|
-
|
-
|
| February 2015 |
| Tue 3rd: |
823 *
|
36%
|
fat: 40.34g |
| |
protein: 24.22g |
| |
carbs: 90.24g |
|
-
|
-
|
| April 2014 |
| Sat 5th: |
216 *
|
9%
|
fat: 10.20g |
| |
protein: 7.63g |
| |
carbs: 26.66g |
|
-
|
-
|
| March 2014 |
| Wed 19th: |
668 *
|
29%
|
fat: 34.95g |
| |
protein: 44.96g |
| |
carbs: 45.32g |
|
-
|
-
|
| Tue 18th: |
1048 *
|
46%
|
fat: 33.80g |
| |
protein: 71.11g |
| |
carbs: 117.75g |
|
-
|
-
|
| Mon 17th: |
372 *
|
16%
|
fat: 15.85g |
| |
protein: 24.19g |
| |
carbs: 34.13g |
|
-
|
-
|
| Sun 9th: |
1324 *
|
58%
|
fat: 67.82g |
| |
protein: 86.16g |
| |
carbs: 91.87g |
|
-
|
-
|
| Wed 5th: |
1046 *
|
45%
|
fat: 20.87g |
| |
protein: 80.31g |
| |
carbs: 141.37g |
|
-
|
-
|
| Tue 4th: |
1529
|
66%
|
fat: 70.22g |
| |
protein: 93.48g |
| |
carbs: 134.87g |
|
-
|
-
|
| Mon 3rd: |
1451
|
63%
|
fat: 44.03g |
| |
protein: 77.46g |
| |
carbs: 201.84g |
|
3851*
|
 2400
|
| Sun 2nd: |
1023
|
44%
|
fat: 35.70g |
| |
protein: 74.48g |
| |
carbs: 104.96g |
|
4251*
|
3228
|
| February 2014 |
| Fri 28th: |
1210 *
|
53%
|
fat: 56.41g |
| |
protein: 43.77g |
| |
carbs: 140.44g |
|
-
|
-
|
| August 2013 |
| Wed 7th: |
442
|
19%
|
fat: 26.71g |
| |
protein: 29.71g |
| |
carbs: 26.62g |
|
-
|
-
|
| April 2013 |
| Mon 1st: |
333
|
14%
|
fat: 3.06g |
| |
protein: 16.15g |
| |
carbs: 63.00g |
|
-
|
-
|
| February 2013 |
| Mon 18th: |
275
|
12%
|
fat: 2.71g |
| |
protein: 13.11g |
| |
carbs: 52.40g |
|
3823
|
3548
|
| September 2012 |
| Tue 25th: |
440 *
|
19%
|
fat: 15.01g |
| |
protein: 17.43g |
| |
carbs: 57.61g |
|
-
|
-
|
| Mon 24th: |
869 *
|
38%
|
fat: 28.44g |
| |
protein: 43.65g |
| |
carbs: 113.04g |
|
3768*
|
2899
|
