| January 2013 |
| Wed 23rd: |
798 *
|
47%
|
fat: 44.36g |
| |
protein: 24.99g |
| |
carbs: 71.88g |
|
-
|
-
|
| Mon 21st: |
1692 *
|
100%
|
fat: 86.93g |
| |
protein: 69.24g |
| |
carbs: 157.95g |
|
-
|
-
|
| Sat 19th: |
774 *
|
46%
|
fat: 30.38g |
| |
protein: 16.53g |
| |
carbs: 109.22g |
|
-
|
-
|
| Thu 17th: |
170 *
|
10%
|
fat: 7.00g |
| |
protein: 1.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 16th: |
1552 *
|
91%
|
fat: 71.08g |
| |
protein: 36.38g |
| |
carbs: 184.74g |
|
-
|
-
|
| Tue 15th: |
1598 *
|
94%
|
fat: 69.25g |
| |
protein: 48.28g |
| |
carbs: 198.96g |
|
-
|
-
|
| Mon 14th: |
1607 *
|
95%
|
fat: 75.12g |
| |
protein: 42.23g |
| |
carbs: 197.59g |
|
-
|
-
|
| Fri 11th: |
851 *
|
50%
|
fat: 38.40g |
| |
protein: 16.76g |
| |
carbs: 87.82g |
|
-
|
-
|
| Thu 10th: |
564 *
|
33%
|
fat: 33.55g |
| |
protein: 24.83g |
| |
carbs: 40.39g |
|
-
|
-
|
| Wed 9th: |
977 *
|
57%
|
fat: 39.44g |
| |
protein: 17.91g |
| |
carbs: 116.92g |
|
-
|
-
|
| Sat 5th: |
190 *
|
11%
|
fat: 4.44g |
| |
protein: 7.68g |
| |
carbs: 31.22g |
|
-
|
-
|
| Fri 4th: |
41 *
|
2%
|
fat: 0.84g |
| |
protein: 0.95g |
| |
carbs: 7.81g |
|
-
|
-
|
| Thu 3rd: |
1510 *
|
89%
|
fat: 53.10g |
| |
protein: 37.30g |
| |
carbs: 223.22g |
|
-
|
-
|
| Wed 2nd: |
1541 *
|
91%
|
fat: 62.62g |
| |
protein: 39.66g |
| |
carbs: 206.62g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
965 *
|
57%
|
fat: 46.80g |
| |
protein: 20.69g |
| |
carbs: 120.59g |
|
2126*
|
 1161
|
| Sun 30th: |
1266 *
|
74%
|
fat: 63.06g |
| |
protein: 40.75g |
| |
carbs: 137.13g |
|
-
|
-
|
| Sat 29th: |
1675 *
|
99%
|
fat: 71.53g |
| |
protein: 50.30g |
| |
carbs: 213.88g |
|
-
|
-
|
| Fri 28th: |
1659 *
|
98%
|
fat: 56.41g |
| |
protein: 36.18g |
| |
carbs: 253.61g |
|
-
|
-
|
| July 2012 |
| Fri 20th: |
1060
|
62%
|
fat: 22.34g |
| |
protein: 32.09g |
| |
carbs: 185.87g |
|
-
|
-
|
| Tue 10th: |
979 *
|
58%
|
fat: 44.14g |
| |
protein: 25.94g |
| |
carbs: 123.72g |
|
-
|
-
|
