| October 2020 |
| Wed 21st: |
2156 *
|
62%
|
fat: 127.77g |
| |
protein: 196.86g |
| |
carbs: 42.22g |
|
-
|
-
|
| Tue 20th: |
1867 *
|
53%
|
fat: 114.98g |
| |
protein: 150.61g |
| |
carbs: 57.51g |
|
-
|
-
|
| Fri 16th: |
2083 *
|
60%
|
fat: 134.00g |
| |
protein: 175.00g |
| |
carbs: 48.50g |
|
-
|
-
|
| Thu 15th: |
2626 *
|
75%
|
fat: 187.40g |
| |
protein: 200.75g |
| |
carbs: 47.15g |
|
-
|
-
|
| Wed 14th: |
1745 *
|
50%
|
fat: 133.25g |
| |
protein: 98.00g |
| |
carbs: 44.25g |
|
-
|
-
|
| Tue 13th: |
1799 *
|
51%
|
fat: 126.90g |
| |
protein: 130.00g |
| |
carbs: 36.90g |
|
-
|
-
|
| Mon 12th: |
2530 *
|
72%
|
fat: 154.98g |
| |
protein: 206.76g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 9th: |
1744 *
|
50%
|
fat: 122.61g |
| |
protein: 116.05g |
| |
carbs: 55.50g |
|
-
|
-
|
| Thu 8th: |
2363 *
|
68%
|
fat: 171.28g |
| |
protein: 145.25g |
| |
carbs: 71.15g |
|
-
|
-
|
| Wed 7th: |
1693 *
|
48%
|
fat: 115.28g |
| |
protein: 116.61g |
| |
carbs: 49.67g |
|
-
|
-
|
| Tue 6th: |
1812 *
|
52%
|
fat: 110.03g |
| |
protein: 157.21g |
| |
carbs: 48.27g |
|
-
|
-
|
| Mon 5th: |
1525 *
|
44%
|
fat: 86.20g |
| |
protein: 161.15g |
| |
carbs: 21.81g |
|
-
|
-
|
| Fri 2nd: |
1468 *
|
42%
|
fat: 102.06g |
| |
protein: 102.61g |
| |
carbs: 52.80g |
|
-
|
-
|
| Thu 1st: |
2173 *
|
62%
|
fat: 147.39g |
| |
protein: 147.31g |
| |
carbs: 59.45g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1717 *
|
49%
|
fat: 119.97g |
| |
protein: 114.68g |
| |
carbs: 57.11g |
|
-
|
-
|
| Tue 29th: |
1819 *
|
52%
|
fat: 106.24g |
| |
protein: 161.34g |
| |
carbs: 60.81g |
|
-
|
-
|
| Mon 28th: |
1499 *
|
43%
|
fat: 97.15g |
| |
protein: 112.49g |
| |
carbs: 42.58g |
|
-
|
-
|
| August 2019 |
| Tue 20th: |
1351 *
|
39%
|
fat: 30.61g |
| |
protein: 83.13g |
| |
carbs: 186.42g |
|
-
|
-
|
| Mon 19th: |
961 *
|
27%
|
fat: 28.22g |
| |
protein: 113.52g |
| |
carbs: 57.00g |
|
-
|
-
|
| February 2019 |
| Thu 21st: |
1517 *
|
43%
|
fat: 86.06g |
| |
protein: 73.15g |
| |
carbs: 115.95g |
|
-
|
-
|
