| July 2010 |
| Fri 30th: |
485 *
|
20%
|
fat: 3.00g |
| |
protein: 45.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Wed 28th: |
1081 *
|
45%
|
fat: 20.30g |
| |
protein: 79.60g |
| |
carbs: 148.80g |
|
-
|
-
|
| Tue 27th: |
1900 *
|
79%
|
fat: 34.50g |
| |
protein: 178.00g |
| |
carbs: 235.00g |
|
-
|
-
|
| Mon 26th: |
2042 *
|
85%
|
fat: 32.91g |
| |
protein: 169.04g |
| |
carbs: 280.35g |
|
-
|
-
|
| Sun 25th: |
1828 *
|
76%
|
fat: 58.68g |
| |
protein: 162.41g |
| |
carbs: 176.63g |
|
-
|
-
|
| Sat 24th: |
1829 *
|
76%
|
fat: 68.72g |
| |
protein: 129.39g |
| |
carbs: 171.96g |
|
-
|
-
|
| Fri 23rd: |
1927 *
|
80%
|
fat: 37.11g |
| |
protein: 157.75g |
| |
carbs: 256.96g |
|
-
|
-
|
| Thu 22nd: |
2380 *
|
99%
|
fat: 39.76g |
| |
protein: 149.65g |
| |
carbs: 370.46g |
|
-
|
-
|
| Wed 21st: |
2370 *
|
99%
|
fat: 58.76g |
| |
protein: 200.62g |
| |
carbs: 320.47g |
|
-
|
-
|
| Tue 20th: |
2480
|
103%
|
fat: 45.50g |
| |
protein: 205.63g |
| |
carbs: 349.04g |
|
-
|
-
|
| Mon 19th: |
485 *
|
-
|
fat: 3.00g |
| |
protein: 45.00g |
| |
carbs: 71.00g |
|
-
|
-
|
