| June 2024 |
| Tue 4th: |
1497 *
|
120%
|
fat: 76.19g |
| |
protein: 87.66g |
| |
carbs: 102.74g |
|
-
|
-
|
| Mon 3rd: |
1680 *
|
135%
|
fat: 82.50g |
| |
protein: 82.32g |
| |
carbs: 137.67g |
|
-
|
-
|
| Sun 2nd: |
1517 *
|
122%
|
fat: 77.83g |
| |
protein: 65.23g |
| |
carbs: 133.65g |
|
-
|
-
|
| Sat 1st: |
1806 *
|
145%
|
fat: 96.72g |
| |
protein: 98.31g |
| |
carbs: 127.54g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1484 *
|
119%
|
fat: 76.65g |
| |
protein: 66.55g |
| |
carbs: 119.84g |
|
-
|
-
|
| Thu 30th: |
1583 *
|
127%
|
fat: 75.25g |
| |
protein: 67.05g |
| |
carbs: 156.24g |
|
-
|
-
|
| Wed 29th: |
1487 *
|
119%
|
fat: 88.23g |
| |
protein: 77.44g |
| |
carbs: 72.59g |
|
-
|
-
|
| Tue 28th: |
1385 *
|
111%
|
fat: 93.89g |
| |
protein: 73.70g |
| |
carbs: 63.12g |
|
-
|
-
|
| Mon 27th: |
2187 *
|
175%
|
fat: 109.93g |
| |
protein: 102.18g |
| |
carbs: 184.04g |
|
-
|
-
|
| Sun 26th: |
1880 *
|
151%
|
fat: 99.45g |
| |
protein: 63.39g |
| |
carbs: 171.04g |
|
-
|
-
|
| Sat 25th: |
1369 *
|
110%
|
fat: 89.20g |
| |
protein: 80.55g |
| |
carbs: 59.80g |
|
-
|
-
|
| Fri 24th: |
1118 *
|
90%
|
fat: 83.43g |
| |
protein: 58.34g |
| |
carbs: 29.16g |
|
-
|
-
|
| Thu 23rd: |
1366 *
|
109%
|
fat: 89.96g |
| |
protein: 96.23g |
| |
carbs: 42.93g |
|
-
|
-
|
| Wed 22nd: |
2276 *
|
182%
|
fat: 126.44g |
| |
protein: 75.52g |
| |
carbs: 166.14g |
|
-
|
-
|
| Tue 21st: |
1885 *
|
151%
|
fat: 91.18g |
| |
protein: 109.35g |
| |
carbs: 144.90g |
|
-
|
-
|
| Mon 20th: |
2005 *
|
161%
|
fat: 98.75g |
| |
protein: 103.71g |
| |
carbs: 165.41g |
|
-
|
-
|
| Sun 19th: |
1597 *
|
128%
|
fat: 92.19g |
| |
protein: 95.91g |
| |
carbs: 94.57g |
|
-
|
-
|
| Sat 18th: |
1333 *
|
107%
|
fat: 67.18g |
| |
protein: 71.36g |
| |
carbs: 105.36g |
|
-
|
-
|
| Fri 17th: |
1145 *
|
83%
|
fat: 69.49g |
| |
protein: 56.48g |
| |
carbs: 64.58g |
|
-
|
-
|
| Thu 16th: |
1284 *
|
93%
|
fat: 77.06g |
| |
protein: 76.01g |
| |
carbs: 65.04g |
|
-
|
-
|
