bonicte's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Wed 24th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Tue 2nd: 21 * 2%
fat: 0.07g
|
protein: 4.36g
|
carbs: 0.29g
- -
March 2020
Tue 17th: 382 * 31%
fat: 14.00g
|
protein: 8.00g
|
carbs: 54.47g
- -
February 2020
Tue 25th: 890 * 73%
fat: 26.06g
|
protein: 34.00g
|
carbs: 129.49g
- -
Mon 24th: 601 * 49%
fat: 20.28g
|
protein: 50.31g
|
carbs: 52.93g
- -
Fri 21st: 866 * 71%
fat: 39.33g
|
protein: 44.64g
|
carbs: 85.26g
- -
Thu 20th: 332 * 27%
fat: 6.76g
|
protein: 36.35g
|
carbs: 30.89g
- -
Wed 19th: 1191 * 97%
fat: 52.17g
|
protein: 45.82g
|
carbs: 137.08g
- -
Tue 18th: 1083 * 89%
fat: 53.66g
|
protein: 52.78g
|
carbs: 99.60g
- -
Sun 16th: 324 * 27%
fat: 14.64g
|
protein: 14.20g
|
carbs: 34.41g
- -
Fri 14th: 779 * 64%
fat: 12.79g
|
protein: 57.91g
|
carbs: 108.39g
- -
Tue 11th: 1200 * 98%
fat: 33.51g
|
protein: 68.20g
|
carbs: 157.26g
- -
Mon 10th: 266 * 22%
fat: 3.35g
|
protein: 21.96g
|
carbs: 36.96g
- -
Sun 9th: 1170 * 96%
fat: 40.46g
|
protein: 82.44g
|
carbs: 111.24g
- -
Sat 8th: 1222 * 100%
fat: 52.51g
|
protein: 71.63g
|
carbs: 112.88g
1426*  204
Fri 7th: 1295 * 106%
fat: 48.71g
|
protein: 65.93g
|
carbs: 147.75g
- -
Thu 6th: 1257 * 97%
fat: 59.98g
|
protein: 71.06g
|
carbs: 106.79g
- -
Wed 5th: 1227 * 94%
fat: 37.78g
|
protein: 78.48g
|
carbs: 135.96g
- -
Tue 4th: 1042 * 80%
fat: 34.39g
|
protein: 54.42g
|
carbs: 117.81g
1474*  432
Mon 3rd: 1282 * 99%
fat: 48.32g
|
protein: 87.67g
|
carbs: 125.44g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.