| July 2018 |
| Tue 17th: |
283 *
|
12%
|
fat: 4.57g |
| |
protein: 8.83g |
| |
carbs: 75.89g |
|
-
|
-
|
| Sun 15th: |
140 *
|
6%
|
fat: 0.00g |
| |
protein: 16.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 12th: |
2254 *
|
94%
|
fat: 85.25g |
| |
protein: 136.00g |
| |
carbs: 263.35g |
|
-
|
-
|
| Wed 11th: |
3102 *
|
129%
|
fat: 116.91g |
| |
protein: 68.88g |
| |
carbs: 411.18g |
|
-
|
-
|
| Tue 10th: |
2360 *
|
98%
|
fat: 67.08g |
| |
protein: 131.81g |
| |
carbs: 326.48g |
|
-
|
-
|
| Mon 9th: |
3234 *
|
135%
|
fat: 143.12g |
| |
protein: 134.76g |
| |
carbs: 377.36g |
|
-
|
-
|
| Sat 7th: |
2728 *
|
114%
|
fat: 97.85g |
| |
protein: 106.78g |
| |
carbs: 371.95g |
|
-
|
-
|
| Fri 6th: |
1523 *
|
63%
|
fat: 61.42g |
| |
protein: 72.98g |
| |
carbs: 171.21g |
|
-
|
-
|
| Thu 5th: |
2297 *
|
96%
|
fat: 64.00g |
| |
protein: 108.85g |
| |
carbs: 306.99g |
|
-
|
-
|
| Wed 4th: |
2657 *
|
111%
|
fat: 88.26g |
| |
protein: 117.78g |
| |
carbs: 348.97g |
|
-
|
-
|
| Tue 3rd: |
2674 *
|
111%
|
fat: 103.68g |
| |
protein: 96.25g |
| |
carbs: 350.06g |
|
2774*
|
 100
|
| Sun 1st: |
2301 *
|
96%
|
fat: 104.89g |
| |
protein: 104.25g |
| |
carbs: 238.98g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
534 *
|
22%
|
fat: 10.96g |
| |
protein: 17.16g |
| |
carbs: 93.20g |
|
-
|
-
|
| Fri 29th: |
2935 *
|
122%
|
fat: 105.99g |
| |
protein: 94.21g |
| |
carbs: 442.25g |
|
2804*
|
 131
|
| Thu 28th: |
3298 *
|
137%
|
fat: 150.05g |
| |
protein: 109.67g |
| |
carbs: 375.82g |
|
-
|
-
|
| Wed 27th: |
2364 *
|
98%
|
fat: 70.70g |
| |
protein: 113.89g |
| |
carbs: 293.92g |
|
2709*
|
345
|
| Tue 26th: |
2266 *
|
94%
|
fat: 57.23g |
| |
protein: 134.88g |
| |
carbs: 286.13g |
|
-
|
-
|
| Mon 25th: |
3365 *
|
140%
|
fat: 153.44g |
| |
protein: 231.74g |
| |
carbs: 255.95g |
|
2576*
|
789
|
| Sun 24th: |
1927 *
|
80%
|
fat: 56.28g |
| |
protein: 132.59g |
| |
carbs: 237.32g |
|
-
|
-
|
