| December 2018 |
| Mon 3rd: |
140 *
|
7%
|
fat: 2.48g |
| |
protein: 1.86g |
| |
carbs: 31.95g |
|
2060*
|
 1920
|
| July 2018 |
| Sun 1st: |
660 *
|
35%
|
fat: 43.00g |
| |
protein: 37.00g |
| |
carbs: 30.00g |
|
2532*
|
1872
|
| June 2018 |
| Sat 30th: |
1264 *
|
67%
|
fat: 52.14g |
| |
protein: 48.19g |
| |
carbs: 155.66g |
|
-
|
-
|
| Fri 29th: |
893 *
|
47%
|
fat: 24.64g |
| |
protein: 38.21g |
| |
carbs: 128.67g |
|
1752*
|
859
|
| Thu 28th: |
10 *
|
1%
|
fat: 0.45g |
| |
protein: 0.68g |
| |
carbs: 0.69g |
|
1846*
|
1836
|
| Sat 23rd: |
500 *
|
26%
|
fat: 20.45g |
| |
protein: 17.68g |
| |
carbs: 62.19g |
|
-
|
-
|
| Fri 22nd: |
1034 *
|
54%
|
fat: 32.55g |
| |
protein: 29.27g |
| |
carbs: 164.10g |
|
2413*
|
1379
|
| Tue 19th: |
385 *
|
20%
|
fat: 8.91g |
| |
protein: 18.11g |
| |
carbs: 59.70g |
|
2585*
|
2200
|
| Mon 18th: |
1439 *
|
76%
|
fat: 41.71g |
| |
protein: 42.32g |
| |
carbs: 230.59g |
|
2615*
|
1176
|
| Sun 17th: |
888 *
|
47%
|
fat: 32.21g |
| |
protein: 51.34g |
| |
carbs: 103.95g |
|
1921*
|
1033
|
| Thu 14th: |
689 *
|
36%
|
fat: 53.66g |
| |
protein: 29.69g |
| |
carbs: 18.65g |
|
-
|
-
|
| Sat 9th: |
522 *
|
27%
|
fat: 23.70g |
| |
protein: 33.06g |
| |
carbs: 43.13g |
|
1809*
|
1287
|
| Fri 8th: |
115 *
|
6%
|
fat: 0.84g |
| |
protein: 1.97g |
| |
carbs: 27.64g |
|
1858*
|
1743
|
| Thu 7th: |
60 *
|
3%
|
fat: 0.45g |
| |
protein: 0.68g |
| |
carbs: 14.19g |
|
2106*
|
2046
|
| Wed 6th: |
1567 *
|
82%
|
fat: 81.82g |
| |
protein: 99.65g |
| |
carbs: 114.25g |
|
2688*
|
1121
|
| Tue 5th: |
1256 *
|
66%
|
fat: 61.45g |
| |
protein: 91.26g |
| |
carbs: 83.27g |
|
2022*
|
766
|
| Mon 4th: |
1056 *
|
56%
|
fat: 49.57g |
| |
protein: 47.49g |
| |
carbs: 120.30g |
|
3001*
|
1945
|
| Sun 3rd: |
1367 *
|
72%
|
fat: 62.40g |
| |
protein: 39.86g |
| |
carbs: 164.38g |
|
2131*
|
764
|
| Sat 2nd: |
1119 *
|
59%
|
fat: 51.14g |
| |
protein: 43.15g |
| |
carbs: 127.74g |
|
2606*
|
1487
|
| Fri 1st: |
1230 *
|
65%
|
fat: 59.45g |
| |
protein: 42.68g |
| |
carbs: 136.69g |
|
1887*
|
657
|
