Mrsolestra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 26th: 1125 * 49%
fat: 47.70g
|
protein: 67.26g
|
carbs: 101.50g
- -
Sat 25th: 1214 * 53%
fat: 62.18g
|
protein: 64.06g
|
carbs: 93.30g
- -
Fri 24th: 1090 * 47%
fat: 46.85g
|
protein: 44.03g
|
carbs: 105.73g
- -
Thu 23rd: 911 * 40%
fat: 42.43g
|
protein: 47.26g
|
carbs: 73.51g
- -
Wed 22nd: 776 * 34%
fat: 41.22g
|
protein: 37.02g
|
carbs: 64.14g
- -
Tue 21st: 1354 * 59%
fat: 47.56g
|
protein: 65.89g
|
carbs: 152.84g
- -
Mon 20th: 1485 * 65%
fat: 69.54g
|
protein: 85.50g
|
carbs: 116.77g
- -
Sun 19th: 1293 * 56%
fat: 43.14g
|
protein: 88.35g
|
carbs: 126.92g
- -
Sat 18th: 885 * 38%
fat: 35.67g
|
protein: 32.46g
|
carbs: 103.32g
- -
Fri 17th: 1185 * 52%
fat: 50.42g
|
protein: 52.39g
|
carbs: 135.82g
- -
Wed 15th: 1364 * 59%
fat: 67.42g
|
protein: 65.81g
|
carbs: 122.17g
- -
Tue 14th: 862 * 37%
fat: 41.71g
|
protein: 39.01g
|
carbs: 80.11g
- -
Mon 13th: 1362 * 59%
fat: 48.47g
|
protein: 58.17g
|
carbs: 165.83g
- -
Sun 12th: 1817 * 79%
fat: 87.67g
|
protein: 115.69g
|
carbs: 129.53g
- -
Sat 11th: 1776 * 77%
fat: 91.90g
|
protein: 93.02g
|
carbs: 137.43g
- -
Fri 10th: 2145 * 93%
fat: 106.10g
|
protein: 84.86g
|
carbs: 192.34g
- -
Thu 9th: 1483 * 64%
fat: 73.93g
|
protein: 88.86g
|
carbs: 102.41g
- -
Wed 8th: 1222 * 53%
fat: 58.39g
|
protein: 61.55g
|
carbs: 108.41g
- -
Mon 6th: 1062 * 46%
fat: 39.32g
|
protein: 34.81g
|
carbs: 130.97g
- -
Sun 5th: 913 * 40%
fat: 17.62g
|
protein: 69.37g
|
carbs: 113.75g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.