| June 2018 |
| Sat 23rd: |
198 *
|
7%
|
fat: 11.12g |
| |
protein: 15.82g |
| |
carbs: 11.42g |
|
-
|
-
|
| Fri 22nd: |
140 *
|
5%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| May 2018 |
| Sat 26th: |
514 *
|
19%
|
fat: 28.40g |
| |
protein: 29.27g |
| |
carbs: 39.10g |
|
-
|
-
|
| Fri 25th: |
349 *
|
13%
|
fat: 12.72g |
| |
protein: 37.42g |
| |
carbs: 24.07g |
|
-
|
-
|
| Wed 23rd: |
328 *
|
12%
|
fat: 16.46g |
| |
protein: 20.05g |
| |
carbs: 27.55g |
|
3778*
|
 3450
|
| Sat 19th: |
174 *
|
6%
|
fat: 10.78g |
| |
protein: 12.97g |
| |
carbs: 6.58g |
|
2828*
|
2654
|
| Fri 18th: |
786 *
|
29%
|
fat: 49.93g |
| |
protein: 35.26g |
| |
carbs: 56.50g |
|
3549*
|
2763
|
| Thu 17th: |
369 *
|
14%
|
fat: 17.46g |
| |
protein: 24.77g |
| |
carbs: 32.45g |
|
-
|
-
|
| Wed 16th: |
607 *
|
22%
|
fat: 28.34g |
| |
protein: 31.64g |
| |
carbs: 59.42g |
|
-
|
-
|
| Tue 15th: |
634 *
|
23%
|
fat: 18.06g |
| |
protein: 22.64g |
| |
carbs: 103.40g |
|
-
|
-
|
