CarolineVan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 20th: 541 * 77%
fat: 26.99g
|
protein: 19.86g
|
carbs: 61.40g
2214*  1673
Sun 16th: 1098 * 157%
fat: 73.20g
|
protein: 46.92g
|
carbs: 46.58g
- -
Tue 4th: 588 * 84%
fat: 29.74g
|
protein: 48.12g
|
carbs: 23.07g
2125*  1537
Mon 3rd: 843 * 120%
fat: 56.82g
|
protein: 79.34g
|
carbs: 1.53g
2313*  1470
Sun 2nd: 1081 * 154%
fat: 76.66g
|
protein: 58.13g
|
carbs: 41.92g
2271*  1190
February 2014
Wed 26th: 271 * 39%
fat: 18.51g
|
protein: 4.76g
|
carbs: 22.05g
- -
Tue 25th: 2082 * 297%
fat: 58.94g
|
protein: 94.94g
|
carbs: 94.42g
2164*  82
Mon 24th: 2391 * 342%
fat: 137.32g
|
protein: 121.39g
|
carbs: 125.19g
2228*  163
Sat 22nd: 2394 * 342%
fat: 69.37g
|
protein: 113.13g
|
carbs: 245.73g
2193*  201
October 2013
Tue 15th: 110 * 16%
fat: 0.00g
|
protein: 2.00g
|
carbs: 28.00g
- -
April 2013
Fri 5th: 366 * 52%
fat: 25.85g
|
protein: 18.79g
|
carbs: 11.68g
- -
March 2013
Thu 14th: 423 * 60%
fat: 34.48g
|
protein: 22.47g
|
carbs: 6.05g
- -
January 2013
Thu 3rd: 1391 * 199%
fat: 65.87g
|
protein: 51.38g
|
carbs: 40.49g
2027*  636
December 2012
Mon 31st: 256 * 37%
fat: 18.87g
|
protein: 18.48g
|
carbs: 1.76g
- -
Sun 30th: 1590 * 227%
fat: 50.63g
|
protein: 109.42g
|
carbs: 93.13g
1892*  302
Sat 29th: 1773 * 253%
fat: 76.27g
|
protein: 65.28g
|
carbs: 74.28g
2108*  335
Fri 28th: 1010 * 144%
fat: 43.19g
|
protein: 52.35g
|
carbs: 37.92g
2108*  1098
Wed 12th: 1312 * 187%
fat: 84.61g
|
protein: 82.90g
|
carbs: 64.08g
2408*  1096
Tue 11th: 805 * 115%
fat: 30.58g
|
protein: 52.75g
|
carbs: 77.32g
2087*  1282
Mon 10th: 1423 * 203%
fat: 50.91g
|
protein: 54.38g
|
carbs: 130.47g
2171*  748

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