caiocp7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 23rd: 159 * 5%
fat: 7.30g
|
protein: 21.87g
|
carbs: 0.00g
- -
September 2021
Thu 9th: 304 * 10%
fat: 11.08g
|
protein: 44.50g
|
carbs: 4.63g
- -
April 2021
Sat 10th: 121 * 4%
fat: 3.00g
|
protein: 22.00g
|
carbs: 0.00g
3475*  3354
August 2019
Fri 30th: 1231 * 38%
fat: 21.51g
|
protein: 137.81g
|
carbs: 112.42g
3713*  2482
Thu 29th: 1477 * 46%
fat: 44.63g
|
protein: 138.59g
|
carbs: 121.22g
- -
Wed 28th: 1551 * 48%
fat: 23.36g
|
protein: 158.23g
|
carbs: 166.56g
3153*  1602
September 2018
Tue 18th: - - 3260* -
May 2018
Thu 10th: 150 * 5%
fat: 8.81g
|
protein: 14.07g
|
carbs: 2.40g
- -
Tue 8th: 214 * 7%
fat: 15.31g
|
protein: 17.76g
|
carbs: 1.69g
- -

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