estefani.gv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 16th: 1191 * 87%
fat: 64.85g
|
protein: 71.86g
|
carbs: 83.02g
- -
Tue 15th: 1142 * 83%
fat: 66.01g
|
protein: 48.78g
|
carbs: 79.38g
- -
Mon 14th: 1134 * 83%
fat: 58.15g
|
protein: 76.94g
|
carbs: 77.50g
- -
Sat 12th: 1534 * 112%
fat: 49.51g
|
protein: 62.14g
|
carbs: 215.70g
- -
Fri 11th: 787 * 57%
fat: 43.05g
|
protein: 45.08g
|
carbs: 57.59g
- -
Thu 10th: 823 * 76%
fat: 56.81g
|
protein: 22.72g
|
carbs: 62.94g
- -
Wed 9th: 1067 * 98%
fat: 74.20g
|
protein: 55.88g
|
carbs: 46.92g
- -
Tue 8th: 1238 * 83%
fat: 52.60g
|
protein: 51.80g
|
carbs: 143.27g
- -
Mon 7th: 950 * 63%
fat: 76.47g
|
protein: 47.08g
|
carbs: 21.48g
- -

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