September 2021 |
Fri 10th: |
-
|
-
|
|
923*
|
-
|
Thu 9th: |
-
|
-
|
|
3044*
|
-
|
Wed 8th: |
-
|
-
|
|
3036*
|
-
|
Tue 7th: |
-
|
-
|
|
2663*
|
-
|
Mon 6th: |
1281 *
|
67%
|
fat: 26.22g |
| |
protein: 169.08g |
| |
carbs: 81.42g |
|
3185*
|
1904
|
Sun 5th: |
4250 *
|
223%
|
fat: 144.59g |
| |
protein: 199.34g |
| |
carbs: 533.71g |
|
2729*
|
1521
|
Sat 4th: |
2497 *
|
131%
|
fat: 107.78g |
| |
protein: 165.40g |
| |
carbs: 210.41g |
|
2483*
|
14
|
Fri 3rd: |
2000 *
|
138%
|
fat: 58.75g |
| |
protein: 137.61g |
| |
carbs: 226.61g |
|
2502*
|
502
|
Thu 2nd: |
2966 *
|
205%
|
fat: 163.04g |
| |
protein: 148.51g |
| |
carbs: 221.30g |
|
2803*
|
163
|
Wed 1st: |
1890 *
|
130%
|
fat: 63.10g |
| |
protein: 215.13g |
| |
carbs: 107.33g |
|
2661*
|
771
|
August 2021 |
Tue 31st: |
-
|
-
|
|
2953*
|
-
|
Mon 30th: |
-
|
-
|
|
2841*
|
-
|
Sun 29th: |
-
|
-
|
|
2570*
|
-
|
Sat 28th: |
-
|
-
|
|
2718*
|
-
|
Fri 27th: |
-
|
-
|
|
2957*
|
-
|
Thu 26th: |
824 *
|
57%
|
fat: 12.07g |
| |
protein: 105.38g |
| |
carbs: 64.74g |
|
2972*
|
2148
|
Wed 25th: |
305 *
|
21%
|
fat: 6.07g |
| |
protein: 61.02g |
| |
carbs: 0.00g |
|
2960*
|
2655
|
Tue 24th: |
-
|
-
|
|
2601*
|
-
|
Mon 23rd: |
1184 *
|
82%
|
fat: 49.35g |
| |
protein: 124.06g |
| |
carbs: 58.72g |
|
2684*
|
1500
|
Sun 22nd: |
1660 *
|
114%
|
fat: 76.16g |
| |
protein: 100.40g |
| |
carbs: 148.80g |
|
2982*
|
1322
|