| January 2011 |
| Mon 3rd: |
1464 *
|
86%
|
fat: 32.09g |
| |
protein: 50.21g |
| |
carbs: 258.75g |
|
2657*
|
 1193
|
| Sun 2nd: |
1217 *
|
72%
|
fat: 29.60g |
| |
protein: 48.87g |
| |
carbs: 185.14g |
|
2171*
|
954
|
| Sat 1st: |
1494 *
|
88%
|
fat: 69.42g |
| |
protein: 67.21g |
| |
carbs: 128.34g |
|
2596*
|
1102
|
| December 2010 |
| Fri 31st: |
1698 *
|
100%
|
fat: 43.92g |
| |
protein: 79.03g |
| |
carbs: 186.81g |
|
2862*
|
1164
|
| Thu 30th: |
1373 *
|
81%
|
fat: 24.36g |
| |
protein: 45.30g |
| |
carbs: 179.10g |
|
2381*
|
1008
|
| Wed 29th: |
1422 *
|
84%
|
fat: 40.51g |
| |
protein: 73.80g |
| |
carbs: 190.82g |
|
2360*
|
938
|
| Tue 28th: |
1490 *
|
88%
|
fat: 59.53g |
| |
protein: 69.65g |
| |
carbs: 120.47g |
|
2502*
|
1012
|
| Mon 27th: |
1465 *
|
86%
|
fat: 42.47g |
| |
protein: 65.70g |
| |
carbs: 210.21g |
|
2566*
|
1101
|
| Sun 26th: |
1471 *
|
87%
|
fat: 52.09g |
| |
protein: 62.56g |
| |
carbs: 193.54g |
|
2235*
|
764
|
| Sat 25th: |
1644 *
|
97%
|
fat: 57.62g |
| |
protein: 57.61g |
| |
carbs: 192.40g |
|
2049*
|
405
|
| Fri 24th: |
1847 *
|
109%
|
fat: 43.56g |
| |
protein: 58.82g |
| |
carbs: 223.19g |
|
2673*
|
826
|
| Thu 23rd: |
1461 *
|
86%
|
fat: 35.36g |
| |
protein: 64.01g |
| |
carbs: 224.01g |
|
2561*
|
1100
|
| Wed 22nd: |
1393 *
|
82%
|
fat: 39.80g |
| |
protein: 61.52g |
| |
carbs: 207.49g |
|
2641*
|
1248
|
| Tue 21st: |
1370 *
|
81%
|
fat: 30.37g |
| |
protein: 51.94g |
| |
carbs: 236.70g |
|
2654*
|
1284
|
| Mon 20th: |
1451 *
|
85%
|
fat: 26.70g |
| |
protein: 41.32g |
| |
carbs: 280.54g |
|
2688*
|
1237
|
| Sun 19th: |
1391 *
|
82%
|
fat: 37.82g |
| |
protein: 57.41g |
| |
carbs: 175.23g |
|
2122*
|
731
|
| Sat 18th: |
1637 *
|
96%
|
fat: 59.16g |
| |
protein: 56.98g |
| |
carbs: 188.97g |
|
2359*
|
722
|
| Fri 17th: |
1689 *
|
99%
|
fat: 39.48g |
| |
protein: 66.60g |
| |
carbs: 271.09g |
|
2426*
|
737
|
| Thu 16th: |
1391 *
|
82%
|
fat: 31.54g |
| |
protein: 58.52g |
| |
carbs: 232.23g |
|
2467*
|
1076
|
| Wed 15th: |
1421 *
|
84%
|
fat: 30.06g |
| |
protein: 53.24g |
| |
carbs: 242.82g |
|
2745*
|
1324
|
