| January 2019 |
| Mon 28th: |
1525 *
|
87%
|
fat: 61.55g |
| |
protein: 69.96g |
| |
carbs: 167.24g |
|
-
|
-
|
| Sun 27th: |
1676 *
|
96%
|
fat: 76.37g |
| |
protein: 77.79g |
| |
carbs: 168.07g |
|
-
|
-
|
| Sat 26th: |
1741 *
|
99%
|
fat: 69.56g |
| |
protein: 90.73g |
| |
carbs: 187.14g |
|
-
|
-
|
| Fri 25th: |
1687 *
|
96%
|
fat: 75.64g |
| |
protein: 91.11g |
| |
carbs: 160.16g |
|
-
|
-
|
| Thu 24th: |
1816 *
|
101%
|
fat: 91.47g |
| |
protein: 68.95g |
| |
carbs: 173.62g |
|
-
|
-
|
| Wed 23rd: |
1311 *
|
73%
|
fat: 72.16g |
| |
protein: 41.42g |
| |
carbs: 128.65g |
|
-
|
-
|
| Tue 22nd: |
1833 *
|
102%
|
fat: 96.10g |
| |
protein: 100.51g |
| |
carbs: 139.41g |
|
-
|
-
|
| Mon 21st: |
1811 *
|
101%
|
fat: 64.67g |
| |
protein: 122.18g |
| |
carbs: 183.90g |
|
-
|
-
|
| Sun 20th: |
1795 *
|
100%
|
fat: 59.74g |
| |
protein: 90.43g |
| |
carbs: 231.80g |
|
-
|
-
|
| Sat 19th: |
1684 *
|
94%
|
fat: 70.69g |
| |
protein: 70.41g |
| |
carbs: 190.35g |
|
-
|
-
|
| Fri 18th: |
1749 *
|
97%
|
fat: 67.84g |
| |
protein: 50.11g |
| |
carbs: 212.14g |
|
-
|
-
|
| Thu 3rd: |
2008 *
|
100%
|
fat: 100.63g |
| |
protein: 129.30g |
| |
carbs: 147.50g |
|
-
|
-
|
| October 2018 |
| Tue 23rd: |
1052 *
|
70%
|
fat: 41.95g |
| |
protein: 57.52g |
| |
carbs: 110.17g |
|
-
|
-
|
| Mon 22nd: |
1396 *
|
93%
|
fat: 40.73g |
| |
protein: 70.23g |
| |
carbs: 185.35g |
|
-
|
-
|
| Sun 21st: |
1505 *
|
100%
|
fat: 45.54g |
| |
protein: 69.28g |
| |
carbs: 207.11g |
|
-
|
-
|
| Sat 20th: |
1456 *
|
97%
|
fat: 56.61g |
| |
protein: 59.81g |
| |
carbs: 174.06g |
|
-
|
-
|
| Fri 19th: |
1502 *
|
100%
|
fat: 73.10g |
| |
protein: 49.46g |
| |
carbs: 162.74g |
|
-
|
-
|
| Thu 18th: |
1488 *
|
99%
|
fat: 65.60g |
| |
protein: 90.93g |
| |
carbs: 128.37g |
|
-
|
-
|
| Wed 17th: |
1517 *
|
101%
|
fat: 52.57g |
| |
protein: 79.74g |
| |
carbs: 177.38g |
|
-
|
-
|
