CojoMayne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Sat 7th: 51 * 2%
fat: 5.06g
|
protein: 1.09g
|
carbs: 0.39g
- -
Thu 5th: 888 * 31%
fat: 54.71g
|
protein: 39.20g
|
carbs: 59.85g
- -
June 2018
Thu 28th: 116 * 4%
fat: 3.32g
|
protein: 1.97g
|
carbs: 20.31g
- -
Sun 24th: 1445 * 50%
fat: 108.99g
|
protein: 100.74g
|
carbs: 12.21g
- -
Sat 23rd: 1691 * 58%
fat: 145.02g
|
protein: 81.28g
|
carbs: 20.80g
- -
Fri 22nd: 1736 * 60%
fat: 152.78g
|
protein: 77.51g
|
carbs: 19.76g
- -
Wed 20th: 420 * 14%
fat: 45.00g
|
protein: 0.00g
|
carbs: 2.00g
2189*  1769
Thu 14th: 1680 * 58%
fat: 134.46g
|
protein: 99.44g
|
carbs: 24.19g
- -
Tue 12th: 1985 * 68%
fat: 164.10g
|
protein: 107.77g
|
carbs: 31.26g
- -
Sat 9th: 1834 * 63%
fat: 159.39g
|
protein: 84.80g
|
carbs: 17.00g
- -
Fri 8th: 2000 * 69%
fat: 167.38g
|
protein: 110.10g
|
carbs: 16.16g
- -
Thu 7th: 1799 82%
fat: 155.46g
|
protein: 87.10g
|
carbs: 16.41g
- -
Tue 5th: 1930 * 88%
fat: 159.47g
|
protein: 105.68g
|
carbs: 28.76g
- -
Mon 4th: 50 * 2%
fat: 5.00g
|
protein: 1.00g
|
carbs: 1.00g
- -
Sun 3rd: 328 * 15%
fat: 12.00g
|
protein: 50.00g
|
carbs: 0.00g
- -
Sat 2nd: 1884 * 86%
fat: 160.55g
|
protein: 70.58g
|
carbs: 33.76g
- -
Fri 1st: 1764 * 80%
fat: 148.74g
|
protein: 87.30g
|
carbs: 20.32g
- -
May 2018
Tue 29th: 335 * 15%
fat: 31.00g
|
protein: 3.00g
|
carbs: 10.00g
- -
Wed 23rd: 790 * 36%
fat: 67.56g
|
protein: 25.94g
|
carbs: 15.36g
- -
Sat 12th: 320 * 15%
fat: 31.00g
|
protein: 2.00g
|
carbs: 7.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.