| January 2024 |
| Mon 1st: |
1398 *
|
64%
|
fat: 77.24g |
| |
protein: 105.44g |
| |
carbs: 92.44g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
1097 *
|
50%
|
fat: 42.85g |
| |
protein: 85.42g |
| |
carbs: 95.79g |
|
-
|
-
|
| Thu 2nd: |
900 *
|
41%
|
fat: 25.22g |
| |
protein: 53.65g |
| |
carbs: 104.79g |
|
-
|
-
|
| Wed 1st: |
2006 *
|
91%
|
fat: 68.61g |
| |
protein: 185.15g |
| |
carbs: 150.56g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1987 *
|
90%
|
fat: 89.92g |
| |
protein: 157.02g |
| |
carbs: 121.99g |
|
-
|
-
|
| Mon 30th: |
1280 *
|
58%
|
fat: 48.96g |
| |
protein: 107.49g |
| |
carbs: 93.11g |
|
-
|
-
|
| June 2022 |
| Mon 13th: |
486 *
|
20%
|
fat: 29.28g |
| |
protein: 28.06g |
| |
carbs: 22.94g |
|
-
|
-
|
| January 2022 |
| Sat 1st: |
659 *
|
31%
|
fat: 54.42g |
| |
protein: 28.02g |
| |
carbs: 15.91g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
2118 *
|
101%
|
fat: 73.39g |
| |
protein: 122.26g |
| |
carbs: 264.20g |
|
-
|
-
|
| Tue 10th: |
1494 *
|
71%
|
fat: 55.78g |
| |
protein: 79.05g |
| |
carbs: 188.86g |
|
-
|
-
|
| Mon 9th: |
1770 *
|
84%
|
fat: 75.02g |
| |
protein: 119.08g |
| |
carbs: 186.42g |
|
-
|
-
|
| January 2021 |
| Mon 4th: |
1408 *
|
64%
|
fat: 37.69g |
| |
protein: 124.23g |
| |
carbs: 146.64g |
|
-
|
-
|
| Sun 3rd: |
1398 *
|
64%
|
fat: 40.37g |
| |
protein: 72.38g |
| |
carbs: 196.17g |
|
-
|
-
|
| Sat 2nd: |
1878 *
|
85%
|
fat: 82.70g |
| |
protein: 96.80g |
| |
carbs: 229.57g |
|
-
|
-
|
| Fri 1st: |
1681 *
|
76%
|
fat: 57.83g |
| |
protein: 101.72g |
| |
carbs: 218.65g |
|
-
|
-
|
| November 2020 |
| Wed 11th: |
2143 *
|
97%
|
fat: 79.42g |
| |
protein: 139.26g |
| |
carbs: 249.05g |
|
-
|
-
|
| Tue 10th: |
1736 *
|
79%
|
fat: 73.27g |
| |
protein: 96.93g |
| |
carbs: 189.35g |
|
-
|
-
|
| Mon 9th: |
2033 *
|
92%
|
fat: 95.70g |
| |
protein: 110.93g |
| |
carbs: 219.79g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1154 *
|
52%
|
fat: 40.92g |
| |
protein: 56.93g |
| |
carbs: 150.17g |
|
-
|
-
|
| April 2020 |
| Mon 20th: |
1207 *
|
55%
|
fat: 39.04g |
| |
protein: 76.04g |
| |
carbs: 142.49g |
|
-
|
-
|
