| April 2023 |
| Sun 30th: |
86 *
|
4%
|
fat: 3.80g |
| |
protein: 1.20g |
| |
carbs: 11.80g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
216 *
|
11%
|
fat: 9.15g |
| |
protein: 7.12g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 30th: |
126 *
|
6%
|
fat: 9.15g |
| |
protein: 4.12g |
| |
carbs: 5.00g |
|
-
|
-
|
| June 2022 |
| Sat 18th: |
133 *
|
7%
|
fat: 8.64g |
| |
protein: 4.77g |
| |
carbs: 7.46g |
|
-
|
-
|
| Wed 15th: |
133 *
|
7%
|
fat: 8.64g |
| |
protein: 4.77g |
| |
carbs: 7.46g |
|
-
|
-
|
| Tue 14th: |
474 *
|
24%
|
fat: 13.81g |
| |
protein: 50.94g |
| |
carbs: 37.55g |
|
-
|
-
|
| Mon 13th: |
905 *
|
45%
|
fat: 29.01g |
| |
protein: 78.01g |
| |
carbs: 83.42g |
|
-
|
-
|
| Wed 8th: |
165 *
|
8%
|
fat: 7.07g |
| |
protein: 4.63g |
| |
carbs: 21.02g |
|
-
|
-
|
| April 2022 |
| Fri 15th: |
75 *
|
4%
|
fat: 3.47g |
| |
protein: 2.40g |
| |
carbs: 8.52g |
|
-
|
-
|
| February 2022 |
| Mon 7th: |
239 *
|
12%
|
fat: 11.14g |
| |
protein: 13.27g |
| |
carbs: 19.86g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
180 *
|
9%
|
fat: 11.84g |
| |
protein: 5.17g |
| |
carbs: 11.46g |
|
-
|
-
|
| Sat 29th: |
131 *
|
7%
|
fat: 8.14g |
| |
protein: 4.87g |
| |
carbs: 7.86g |
|
-
|
-
|
| Sun 23rd: |
636 *
|
32%
|
fat: 38.64g |
| |
protein: 21.93g |
| |
carbs: 48.68g |
|
-
|
-
|
| Thu 20th: |
470 *
|
24%
|
fat: 24.72g |
| |
protein: 25.71g |
| |
carbs: 35.93g |
|
-
|
-
|
| Wed 19th: |
663 *
|
33%
|
fat: 16.14g |
| |
protein: 60.49g |
| |
carbs: 66.90g |
|
-
|
-
|
| Mon 17th: |
596 *
|
30%
|
fat: 22.91g |
| |
protein: 20.13g |
| |
carbs: 80.42g |
|
-
|
-
|
| Sun 16th: |
157 *
|
8%
|
fat: 11.04g |
| |
protein: 5.12g |
| |
carbs: 7.60g |
|
-
|
-
|
| Thu 13th: |
578 *
|
29%
|
fat: 24.35g |
| |
protein: 35.50g |
| |
carbs: 52.47g |
|
-
|
-
|
| Mon 10th: |
917 *
|
46%
|
fat: 35.66g |
| |
protein: 36.10g |
| |
carbs: 110.23g |
|
-
|
-
|
| Sat 8th: |
474 *
|
24%
|
fat: 23.37g |
| |
protein: 16.57g |
| |
carbs: 48.15g |
|
-
|
-
|
