| June 2017 |
| Thu 8th: |
158 *
|
10%
|
fat: 14.25g |
| |
protein: 2.25g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 7th: |
1042 *
|
65%
|
fat: 18.01g |
| |
protein: 43.59g |
| |
carbs: 110.41g |
|
-
|
-
|
| Tue 6th: |
1247 *
|
78%
|
fat: 42.67g |
| |
protein: 44.45g |
| |
carbs: 167.25g |
|
-
|
-
|
| Mon 5th: |
207 *
|
13%
|
fat: 0.49g |
| |
protein: 4.53g |
| |
carbs: 44.60g |
|
-
|
-
|
| Fri 2nd: |
1184 *
|
74%
|
fat: 28.27g |
| |
protein: 47.33g |
| |
carbs: 189.52g |
|
2368*
|
 1184
|
| Thu 1st: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1344 *
|
84%
|
fat: 51.18g |
| |
protein: 92.94g |
| |
carbs: 130.67g |
|
-
|
-
|
| Sat 27th: |
894 *
|
56%
|
fat: 16.22g |
| |
protein: 13.30g |
| |
carbs: 53.04g |
|
-
|
-
|
| Fri 26th: |
1626 *
|
102%
|
fat: 31.49g |
| |
protein: 49.79g |
| |
carbs: 186.51g |
|
2506*
|
880
|
| Thu 25th: |
317 *
|
20%
|
fat: 2.25g |
| |
protein: 6.00g |
| |
carbs: 67.50g |
|
-
|
-
|
| October 2011 |
| Sat 15th: |
1045 *
|
87%
|
fat: 26.01g |
| |
protein: 38.60g |
| |
carbs: 161.21g |
|
2609
|
1564
|
| Fri 14th: |
452 *
|
38%
|
fat: 20.05g |
| |
protein: 22.28g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 13th: |
362 *
|
30%
|
fat: 16.05g |
| |
protein: 18.28g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 12th: |
1036 *
|
86%
|
fat: 38.00g |
| |
protein: 32.75g |
| |
carbs: 138.10g |
|
2632
|
1596
|
| January 2011 |
| Fri 7th: |
564 *
|
47%
|
fat: 23.18g |
| |
protein: 29.47g |
| |
carbs: 58.71g |
|
-
|
-
|
| October 2010 |
| Wed 27th: |
898 *
|
75%
|
fat: 23.13g |
| |
protein: 45.07g |
| |
carbs: 147.09g |
|
-
|
-
|
| September 2010 |
| Fri 24th: |
290 *
|
24%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 17th: |
646 *
|
54%
|
fat: 36.91g |
| |
protein: 13.63g |
| |
carbs: 64.10g |
|
-
|
-
|
| Thu 16th: |
1391 *
|
116%
|
fat: 70.38g |
| |
protein: 53.28g |
| |
carbs: 137.35g |
|
-
|
-
|
| Wed 15th: |
780 *
|
65%
|
fat: 29.70g |
| |
protein: 31.50g |
| |
carbs: 93.16g |
|
2455*
|
1675
|
