| October 2023 |
| Thu 12th: |
1964 *
|
164%
|
fat: 132.31g |
| |
protein: 76.55g |
| |
carbs: 111.94g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
120 *
|
10%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 24th: |
220 *
|
18%
|
fat: 8.00g |
| |
protein: 22.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 22nd: |
220 *
|
18%
|
fat: 8.00g |
| |
protein: 22.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 18th: |
1203 *
|
100%
|
fat: 70.75g |
| |
protein: 59.92g |
| |
carbs: 79.51g |
|
-
|
-
|
| August 2018 |
| Sat 25th: |
210 *
|
18%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
280 *
|
56%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
765 *
|
153%
|
fat: 33.88g |
| |
protein: 80.04g |
| |
carbs: 30.77g |
|
-
|
-
|
| Sat 17th: |
670 *
|
134%
|
fat: 27.25g |
| |
protein: 75.50g |
| |
carbs: 32.54g |
|
-
|
-
|
| Thu 8th: |
1698
|
170%
|
fat: 53.35g |
| |
protein: 87.80g |
| |
carbs: 178.87g |
|
-
|
-
|
| June 2012 |
| Mon 18th: |
278 *
|
28%
|
fat: 1.46g |
| |
protein: 15.26g |
| |
carbs: 52.90g |
|
-
|
-
|
| Sat 16th: |
1097
|
110%
|
fat: 27.77g |
| |
protein: 41.25g |
| |
carbs: 176.39g |
|
-
|
-
|
| Fri 15th: |
1433 *
|
143%
|
fat: 42.09g |
| |
protein: 51.04g |
| |
carbs: 223.91g |
|
-
|
-
|
| Thu 14th: |
1124 *
|
112%
|
fat: 32.71g |
| |
protein: 34.85g |
| |
carbs: 186.66g |
|
-
|
-
|
| May 2012 |
| Tue 15th: |
764 *
|
76%
|
fat: 7.19g |
| |
protein: 26.66g |
| |
carbs: 154.76g |
|
-
|
-
|
| Mon 14th: |
562 *
|
56%
|
fat: 3.08g |
| |
protein: 21.79g |
| |
carbs: 131.01g |
|
-
|
-
|
| Sun 13th: |
574 *
|
57%
|
fat: 4.64g |
| |
protein: 26.34g |
| |
carbs: 110.70g |
|
-
|
-
|
| Sat 12th: |
583 *
|
58%
|
fat: 16.24g |
| |
protein: 43.35g |
| |
carbs: 58.82g |
|
-
|
-
|
| Fri 11th: |
782 *
|
78%
|
fat: 42.92g |
| |
protein: 67.44g |
| |
carbs: 28.54g |
|
-
|
-
|
| Wed 9th: |
1153 *
|
96%
|
fat: 68.49g |
| |
protein: 91.99g |
| |
carbs: 40.80g |
|
-
|
-
|
